Baked Mediterranean Whitefish Recipe

Mediterranean Baked Fish Recipe with Tomatoes and …

WEBMay 7, 2018 · Bring to a boil, then turn heat down to medium-low and let simmer for 15 minutes or so. Heat oven to 400 degrees F. Pat fish dry …

Rating: 4.9/5(100)
1. Prepare the tomato and capers sauce. In a medium saucepan, heat extra virgin olive oil over medium-high heat until shimmering but not smoking. Add onions, cook for 3 minutes until it begins to turn gold in color, tossing regularly. Add tomatoes, garlic, spices, pinch of salt (not too much) and pepper, capers, and raisins. Bring to a boil, then turn heat down to medium-low and let simmer for 15 minutes or so.
2. Heat oven to 400 degrees F.
3. Pat fish dry and season with salt and pepper on both sides.
4. Pour 1/2 of the cooked tomato sauce into the bottom of a 9 1/2" x 13" baking dish. Arrange the fish on top. Add lemon juice and lemon zest, then top with the remaining tomato sauce.

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Baked White Fish Recipe, MediterraneanStyle

WEBJan 22, 2021 · Squeeze ½ lemon juice all over the top of the fish. In a medium mixing bowl, combine the tomatoes, olives, onions, garlic and …

Rating: 4.9/5(259)
1. Heat the oven to 425 degrees F.
2. Pat the fish dry and season with salt and pepper on both sides. Brush a 9 ½ x 13-inch baking dish with a little extra virgin olive oil and put the fish in it. Squeeze ½ lemon juice all over the top of the fish.
3. In a medium mixing bowl, combine the tomatoes, olives, onions, garlic and spices. Add a very small pinch of salt and ground pepper. Add a generous drizzle (about 3 tablespoons extra virgin olive oil) toss to combine.
4. Pour the tomato and olive mixture over the fish.

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