WebOct 9, 2023 · Pescatarian Nutritional values (per serving, 3 patties) Net carbs 2.9 grams Protein 37.8 grams
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WebOct 8, 2018 · Prep Time 3 mins Total Time 3 mins Course Snacks Calories 213 kcal Ingredients 2 Fillets - Smoked Mackerel ½ Cup - Full Fat …
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WebNov 28, 2019 · Lemon juice and seasoning. If you don't happen to have a lemon, you could use a splash of white wine vinegar or cider vinegar. …
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WebDec 18, 2023 · Directions. Step 1 In a food processor, add mackerel fillets breaking them up slightly. Add rest of the ingredients and blitz until patè is smooth (it's fine if some chunky …
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WebMethod. Flake the mackerel fillets.; Put into a bowl with the other ingredients and beat together with a spoon, or an electric whisk, till smooth.; Cover and chill. Variations: swap …
WebMar 9, 2016 · 100% healthy, ketogenic and easy. Extremely low carb, chemical-free, filler-free, additive-free, gluten-free, grain-free, sugar-free. No shop bought version can match that! The recipe came about because I …
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WebJan 25, 2021 · 2. smoked mackerel fillets, skin removed. 180 g. light cream cheese. 4 tsp.. lemon juice. Small handful dill, finely chopped. 3 tsp.. horseradish. Salt and pepper, to season
WebJan 29, 2018 · Steam or microwave the cauliflower until fork tender and then let it cool down. In the meantime, slice the mackerel making sure you remove any bones, and chop the …
WebJul 17, 2020 · Pin me Print me Easy Smoked Mackerel Paté (Keto) A super easy and fantastically tasty dip made from smoked mackerel and cream cheese. Perfect spread on my Keto Mixed Seed Crackers. Cook Mode …
WebCarbs: 2g Fat: 18g Protein: 13g Fibre: 0g Sugar: 2g The lowest carb and lowest-calorie, serving suggestions we have are either a wrap (with salad) or our microwaved 2-minute …
WebNov 19, 2015 · 1 small onion, chopped 1 (5 ounce) can tuna packed in water, drained ¼ cup grated Parmesan cheese ¼ cup mayonnaise 2 egg, beaten 2 tablespoons Dijon mustard …
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WebJan 12, 2012 · Instructions. Preheat oven to 200c or 400f. Add the potatoes and butternut squash to a baking sheet lined with parchment paper, season with salt and spray over the top with cooking oil spray, Place in the …
WebLower the oven temperature to 300°F (150°C) to prevent drying, place the pate on an oven-safe dish and cover it with foil. Heat for 15-20 minutes until warm. Double Boiler. Heat …
WebApr 20, 2021 · Ingredients One pack of smoked mackerel about 180 g / 6.3 oz 200 g / 7 oz cream cheese (you can also use the low-fat version) juice of half a lemon (About 3 tbsp) 3 tbsp freshly chopped chives salt and …
WebNutritional Info Servings Per Recipe: 6 Amount Per Serving Calories: 82.1 Total Fat: 5.7 g Cholesterol: 0.0 mg Sodium: 70.1 mg Total Carbs: 2.3 g Dietary Fiber: 0.2 g Protein: 5.8 …
WebDec 17, 2023 · Get the Recipe: Classic Beef Liver Pate. Baked Scotch Eggs. Get the Recipe: Baked Scotch Eggs. Low-Carb Christmas Wonders: 13 Festive Treats You'll …
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