Baked Lemon Butter Flounder Recipe

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WebOct 12, 2016 · Preheat your oven to 425 degrees F. Spray a large baking dish or rimmed baking sheet with cooking spray. In a medium bowl, stir …

Rating: 4.9/5(13)
Category: SeafoodCuisine: AmericanTotal Time: 25 mins1. Preheat your oven to 425 degrees F.
2. Spray a large baking dish or rimmed baking sheet with cooking spray.
3. In a medium bowl, stir together the melted butter, lemon juice, lemon zest, garlic and dill.
4. Rinse flounder fillets and pat dry. Place in baking dish and season with desired amount of salt and pepper.

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WebJan 31, 2021 · In a small bowl, whisk together the melted butter, lemon juice, garlic, onion powder, salt, and pepper. Please use freshly …

Rating: 4.5/5(163)
Calories: 185 per servingCategory: Seafood Recipes1. Preheat the oven to 325°F, and butter a 9 x 13-inch baking dish. Set aside.
2. In a small bowl, whisk together the melted butter, lemon juice, garlic, onion powder, salt, and pepper. Set aside.
3. Pat the fillets dry with a paper towel, then place them in the prepared baking dish. Pour the butter mixture over the fillets. Sprinkle smoked paprika over the top.
4. Bake for 15 to 20 minutes (may need a few more minutes for thick fillets), or until the flounder flakes easily with a fork.

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WebDec 21, 2022 · Tracy Wilk Prep: 10 mins Cook: 25 mins Total: 35 mins Servings: 4 servings 504 ratings Add a comment Save Recipe Flounder

Ratings: 502Calories: 255 per servingCategory: Entree, Dinner

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WebSep 30, 2022 · Instructions. Put fish in greased baking dish, add butter and squeeze lemon juice over all. Add minced onion, parsley, dill weed, paprika, salt and garlic powder. Bake in preheated 350* oven for 15-20 minutes …

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WebJan 10, 2021 · SHARES Jump to Recipe Print Recipe Keto Parmesan Crusted Flounder Fish is a healthy, low carb breaded and baked fish entrée with parmesan, almond flour, and spices. Low in carbs, gluten …

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WebApr 21, 2023 · 5 Cals: 280 Protein: 36 Carbs: 14 Fats: 8 20 mins Jump to Recipe Save to List Save Recipe 5163 shares This post may contain affiliate links. Read my disclosure policy. Flounder piccata is breaded …

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WebSep 6, 2022 · Basil Salt and pepper What is flounder? Flounder is a flatfish that’s known for its mild flavor and flaky texture. This is a great option for anyone who doesn’t like seafood that tastes fishy. Especially small …

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WebNov 2, 2018 · Instructions. Preheat the oven to 400 degrees F. Combine butter, lemon juice, chopped parsley, minced garlic, and black pepper in a microwave safe cup or bowl. Melt the butter for 30 seconds, stir, and …

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WebJan 14, 2021 · Cuisine American Servings 4 servings Calories 261 kcal Prep Time 5 minutes Cook Time 10 minutes

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WebMay 8, 2019 · Salmon Patties (Keto, Whole30) Avocado Salmon Cucumber Cups (Whole30, Keto, Paleo) Print Recipe 5 from 1 vote Parmesan-Crusted Flounder (Low-Carb, Gluten-Free) Parmesan-crusted flounder that is …

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WebNov 19, 2019 · 325 °F (1) Ingredients Nutritional information 555 calories 43g fat 14g carbohydrates 29g protein 137mg cholesterol 875mg sodium Cuisine: Baked Flounder with Lemon and Butter Share This simple …

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WebSep 18, 2023 · Preheat oven to 425°F. Combine grated lemon, olive oil, peppercorns, salt and garlic in a small bowl. Place fillets on a jelly roll pan coated with cooking spray.

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WebAug 8, 2020 · Ready in 30 minutes! The main ingredients Fish- I used catfish- feel free to use your favorite fish. Seafood seasoning- I used old bay along with paprika, salt and pepper. RELATED TOPICS: Weight …

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WebPreheat your oven to 375°F (190°C). Place the flounder fillets in a lightly oiled baking dish. Season with salt, pepper, garlic powder, and your choice of fresh herbs such as thyme, …

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WebOct 30, 2023 · Cover the pan. Cook the fish for 8 to 10 minutes (thick fillets will take the longest time), or until it is opaque, firm to the touch when pressed with a finger, and a

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WebWant to incorporate more fish into your keto diet? Try this delicious low carb lemon butter white fish fillets recipe here https://www.ketovale.com/low-carb-

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