WebArrange your grouper steaks or fillets in a single layer on a baking sheet. Lightly brush each side with olive oil. This fish is low in fat, so it will dry out quickly without the olive …
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WebHeat oven to 400 degrees F. Pat the fish dry and season with salt on both sides. In a small bowl, combine the spices (cumin, oregano, paprika, and black pepper), and season the …
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WebPreheat the oven to 350 degrees F (175 degrees C). Line a broiler pan with aluminum foil. Combine melted butter and lemon juice in a small bowl. Brush 2 tablespoons butter …
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WebInstructions. Preheat the oven to 375°. In a small bowl, mix together 1/4 salt, 1/2 teaspoon black pepper, the garlic and onion powder, paprika and oregano. Rinse the grouper filet …
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WebPreheat oven to 375°F. Brush the grouper fillets with olive oil. In a small bowl, mix together garlic powder, paprika, salt, and black pepper. Rub the spice mix onto the grouper …
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WebRinse the fillets and dry them using a paper towel. *Drying is very important here. Grease a baking dish or baking sheet and place the fillets in a single layer. Sprinkle salt and …
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WebPlace grouper fillets in a baking dish that has been sprayed with cooking spray. In a skillet, melt 2 tablespoons of butter with 1 clove of garlic, Worcestershire sauce, and …
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WebAdvertisement. Step 2. Combine first 10 ingredients in a medium bowl. Step 3. Heat oil in a large heavy skillet over high heat. Place fish, skin sides up, in pan; cook 2 minutes. Turn …
WebAdd the butter, lemon juice, zest, and thyme sprigs. Generously season with salt and black pepper, to taste, and stir to combine. Cook for 1-2 minutes, or until heated through. …
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WebSet an oven rack about 6 inches from the heat source and preheat the oven's broiler. Lightly grease a baking pan. Place grouper fillets on the prepared baking pan; brush with …
WebInstructions. Preheat the oven to 350 degrees F, (180C). In a small mason jar, measure all the ingredients for the Honey Mustard Glaze. Close the jar and shake it until well …
WebStep 3. Add the remaining 2 teaspoons oil to the skillet. Add the spring onion and cook, stirring frequently, until lightly browned, 2 to 3 minutes. Add the ginger and turmeric and …
WebPreheat oven to 325 degrees F (165 degrees C). Lightly butter a 9x13-inch glass baking dish and set aside. Season the grouper fillets with salt, lemon pepper, garlic powder, and …
WebPreheat oven to 400 degrees. Lay baking dish with parchment paper for easy clean up. Season fish with salt and pepper inside and outside. Stuff cavity with herbs, lemon slices …
WebPreheat your oven’s broiler to medium-high. Place filets in one layer on a greased baking sheet. Squeeze the lemon juice over the filets and sprinkle them with the lemon zest, …
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WebPreheat the oven to 375°F (190°C). Arrange the grouper fillets in a baking dish. Scatter the halved cherry tomatoes and minced garlic around the fish. Drizzle the olive oil and …