DirectionsStep1Preheat the oven to 425°F.Step2Line a baking sheet with parchment paper.Step3Drizzle olive oil over both sides of the lemon sole fillets.Step4Season the fillets with salt and pepper on both sides.Step5Rub the seasoning into the fish to ensure it's evenly coated.Step6Place the seasoned fillets on the prepared baking sheet.Step7Top each fillet with fresh lemon slices.Step8Bake in the preheated oven for 20 minutes, or until the fish is cooked through and flakes easily with a fork.Step9Use an instant-read thermometer to check that the internal temperature of the fish is at least 145°F.Step10Serve hot and enjoy!IngredientsIngredients1 ½ poundsLemon Sole Fillets¾ teaspoonSalt¼ teaspoonPepper1 Lemon (sliced)NutritionalNutritional171 Calories3 gTotal Fat85 mgCholesterol3 gCarbohydrate525 mgSodium34 gProteinFrom melaniecooks.comRecipeDirectionsIngredientsNutritional
Eye Fillet with Herb & Garlic Butter Sauce
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