DirectionsStep1Preheat the oven to 400°F (200°C).Step2In a small frying pan over medium heat, add the melted butter and olive oil. Once hot, add the garlic and allow to cook for about a minute.Step3Add the paprika, salt, pepper, chopped parsley, Parmesan, and lemon juice. Stir well.Step4Spread some of the garlic butter mixture on the bottom of a casserole dish.Step5Add the cod fillets and pour the rest of the garlic butter mixture on top.Step6Sprinkle 1 teaspoon of Parmesan over the cod filets.Step7Place in the oven and bake for 15 minutes until the fish is cooked through and flakyIngredientsIngredients¼ cupMelted Butter1 teaspoonOlive Oil2 Garlic Cloves (minced)½ teaspoonPaprika½ teaspoonSea Salt¼ teaspoonBlack Pepper2 tablespoonsParsley (chopped)2 tablespoonsParmesan2 tablespoonsLemon Juice (freshly squeezed)21 ouncesFresh Cod FilletsSee moreNutritionalNutritional233 Calories17 gTotal Fat109 mgCholesterol1 gCarbohydrate768 mgSodium20 gProteinFrom diabetesstrong.comRecipeDirectionsIngredientsNutritionalExplore further44 Diabetic-Friendly Fish and Seafood Recipes Taste of …tasteofhome.comDiabetic Cod Recipes Diabetic Gourmet Magazinediabeticgourmet.comThe Best Baked Cod Recipe Ever! - Yes to Yolksyestoyolks.comParmesan Baked Cod Recipe (Keto, Low Carb, GF) - …cookingwithmammac.comParmesan Baked Cod Recipe: How to Make It - Taste Of …tasteofhome.comRecommended to you based on what's popular • Feedback
Baked Cod with Parmesan and Garlic Butter
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WebJan 12, 2021 · Preheat oven to 425 degrees. Spray a baking sheet with non-stick spray. Place the egg in a shallow dish. Add the Parmesan and …
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WebAug 17, 2020 · Dip the cod in melted butter, then dredge it in the cheese mixture, pressing it onto the fish. Drizzle any extra butter over the fish. …
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WebDec 2, 2023 · Instructions. Preheat the oven to 400°F. Add the pork rind crumbs, parmesan cheese, 1 tablespoon of the chopped parsley and 1 …
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WebFeb 9, 2024 · Preheat the oven to 375° F. Line a baking sheet with parchment paper. Combine the mango, red bell pepper, onions, jalapeno …
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WebApr 24, 2023 · Preheat oven to 375 degrees F. Lightly coat a 15×10-inch rimmed baking sheet with nonstick spray. Toss the asparagus and cherry tomatoes with the olive oil; spread on the baking sheet. Place cod fillets …
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WebJan 14, 2019 · Directions. First, bake the cod: Thaw cod, if frozen. Preheat oven to 400 degrees, line a rimmed baking sheet with parchment paper, and melt the butter. Place cod on the parchment paper lined baking sheet …
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WebMar 2, 2024 · Arrange the seasoned cod fillets on the prepared baking sheet and top each with a slice or two of lemon. Bake in the preheated oven for about 15 minutes, or until the …
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WebNov 2, 2021 · Preheat oven to 400º Fahrenheit. In a large, heavy saucepan, stir together dry white wine, water, bay leaves, and 1/2 teaspoon Old Bay. Bring poaching mixture to a simmer over medium high heat. Turn heat to …
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WebHere is how you make this keto fish dinner: Sprinkle salt and pepper over the cod filets then brown both sides in a large skillet. Take out the fish and set aside. Then add the broth, …
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WebA 3-ounce serving of cod provides a good amount of healthy omega-3 fatty acids and more than the daily requirement of vitamin D. You will find a number of different types of cod …
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WebOct 29, 2021 · Preheat the oven to 400 degrees. Spray a large rimmed baking sheet with non-stick spray. Add the butter, lemon juice, parsley, garlic, salt, and pepper to a small bowl and mix together with a fork until …
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WebFeb 26, 2020 · For full instructions, including amounts and temperatures, see the recipe card below. Make the lemon butter. Melt the butter in a shallow bowl in the microwave (or a saucepan on the stove also works), …
WebNov 2, 2022 · Instructions. Preheat the oven to 375°F. Layer the fish in a casserole dish, and season with salt and pepper. Add the butter to a skillet over medium heat. Sauté the onions in the melted butter until softened. …
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WebPreheat the oven to 375°F. In an oval baking dish, toss together the tomatoes, peppers, olives, 2 tablespoons oil, and some salt and pepper to taste. Sit the fish portions on top; drizzle with the remaining 2 …
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