Baked Cheddar Cheese Dijon Chicken Tenders Recipe

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Preheat the oven to 475°F with the rack in the lower third of the oven. Line a baking sheet with foil and brush it with the olive oil. Pulse the cheddar crackers in a food processor until finely …

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Position a rack in the lower third of the oven and preheat to 475 degrees F. Line a baking sheet with foil and brush it with the olive oil. Pulse the cheddar crackers in a food …

Servings: 4Total Time: 30 minsCategory: Main-Dish1. Position a rack in the lower third of the oven and preheat to 475 degrees F. Line a baking sheet with foil and brush it with the olive oil.
2. Pulse the cheddar crackers in a food processor until finely ground. Alternatively, place the crackers in a resealable plastic bag and crush them with a rolling pin. Transfer the cracker crumbs to a wide, shallow bowl then stir in the paprika.
3. In another wide, shallow bowl, whisk together the eggs with the mustard. Place the flour in a third wide, shallow bowl.
4. Coat each chicken tender in the flour, shaking off any excess, then dip it in the eggs. Press it in the cracker crumbs until evenly coated then transfer to the prepared baking sheet, arranging all of the chicken tenders in a single layer about 2 inches apart.

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Bake in a preheated 400F/200C oven until cooked (165F) and golden brown, about 15-25 minutes, depending on the size of the chicken breasts. Serve straight from the …

Reviews: 4Estimated Reading Time: 4 minsServings: 4Total Time: 30 mins

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Preheat the oven to 475°F with the rack in the lower third of the oven. Line a baking sheet with foil and brush it with the olive oil. Pulse the cheddar crackers in a food …

Rating: 4.2/5(65)
Category: EntréesTotal Time: 25 mins1. Preheat the oven to 475°F with the rack in the lower third of the oven. Line a baking sheet with foil and brush it with the olive oil.
2. Pulse the cheddar crackers in a food processor until finely ground, or alternately, place the crackers in a plastic bag, seal it and use a rolling pin to crush the crackers. Transfer the crackers to a wide, shallow bowl and stir in the paprika.
3. In a separate wide, shallow bowl, whisk together the eggs with the Dijon mustard. Place the flour in a third wide, shallow bowl.
4. Bread each tender by coating it in the flour, shaking off any excess, and then dipping it in the eggs. Transfer the tender from the eggs to the crackers, pressing the crumbs into the chicken to ensure an even coating, and then placing the tender on the prepared baking sheet. Repeat the breading process with the remaining tenders, arranging them in a single layer about 2 inches apart.

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Directions. Preheat the oven to 475°F with the rack in the lower third of the oven. Line a baking sheet with foil and brush it with the olive oil. Pulse the cheddar crackers in a …

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Season chicken with salt and pepper, dredge in flour, dip in half of the dressing, press into the cheddar cheese crackers crumbs, place on a wire cooling rack on a baking sheet. Bake in a …

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15 Low Carb Chicken Tenders Recipe Low Carb Baked Chicken Tenders 35 min Chicken tenders, parmesan cheese, cayenne pepper, garlic powder 4.2197 Easy Keto Chicken

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Step 3: Remove the chicken from the skillet and keep it warm by covering it. In the same skillet, sauté the mushrooms for 5 minutes, turning regularly, until softened. Step 4: …

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Put oven rack in lower third of oven and preheat oven to 475°F Brush a large shallow baking pan with oil (2 tablespoons). Pulse crackers in a food processor until finely ground, then transfer to …

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Preheat the oven to 350 degrees F (175 degrees C). Coat a medium baking dish with 1/4 cup melted butter. Mix flour, salt, pepper, and garlic powder in a shallow dish. Beat together egg …

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First, preheat your oven to 400 degrees Fahrenheit. Next, pour the olive oil into a shallow bowl or dish and set aside. In a separate bowl, combine the grated parmesan, Italian seasoning, …

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Now take a pan and heat oil to 350 degrees Fahrenheit and drop the chicken 4-5 pieces at a time and fry for about 10 minutes, or the chicken becomes golden brown. After all …

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Butterfly chicken breasts into thinner slices. Lightly brown each piece in hot oil for about 8-10 minutes. Place in 9×13 baking dish. Brush teriyaki sauce evenly over top of …

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Place chicken in the bottom of your slow cooker. Season with salt and pepper. Combine mayo and cream cheese in a bowl until smooth. Smother mixture over the chicken chicken. Mix …

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Tender chicken in a dijon mushroom sauce that mimics the version you find at Cheddar’s restaurants. Heat oil in a large skillet or grill pan over medium high heat. Season chicken with …

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Frequently Asked Questions

How to cook chicken tenders in the oven?

Preheat your oven to 400 degrees Fahrenheit. Pour the olive oil into a shallow bowl or dish and set aside. In a separate bowl, combine the grated parmesan, Italian seasoning, paprika, pepper and garlic salt and stir well to mix the ingredients. This will be the "breading" for the chicken tenders.

Are baked parmesan chicken tenders keto friendly?

Baked parmesan chicken tenders are so much better for you than the typical breaded and fried variety. There is no bread or flour in the “breading”, which keeps them super low carb, keto friendly and gluten-free. They are baked rather than deep-fried in oil.

What do you serve with cheddar baked chicken?

This cheddar baked chicken is definitely cheesy, savory, and full of flavor! Pair with your favorite sides, like mashed potatoes or green beans for a well-rounded meal. Read the full recipe after the video. Preheat oven to 350 degrees F (175 degrees C). Coat a medium baking dish with 1/4 cup melted butter.

What do you put on chicken tenders for dinner?

Crispy honey dijon and cheddar cracker coated chicken tenders that make for one tasty chicken dinner both for the kids and adults alike! Mix the honey, mustards, oil, lemon juice, miso and garlic, season with salt and pepper and divide in half.

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