Bahama Breeze Beef Empanadas Recipe

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WebMar 23, 2024 · Sauté carrots and onion for five minutes over medium heat. Put the cooked ground beef back into the skillet. Then add the cayenne …

Category: Main Course
Calories: 856 per serving

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WebMar 15, 2019 · Fold the circle of dough in half. Use a fork or similar tool to flatten the edges together to keep the filling inside of the empanada …

Rating: 4.4/5(50)
Total Time: 50 mins
Category: Dinner, Lunch
Calories: 188 per serving
1. Make the Keto Low Carb Flatbread as described in the recipe directions. Cut the dough into circles but, do not bake. Instead, flatten out the circle with a rolling pin on a sheet of parchment paper to prevent sticking and to make it easier to work with later on. You can refrigerate the flattened circles while you work if needed.
2. Start your filling by browning your ground turkey or beef with one tablespoon of the olive oil in a large skillet over medium heat. Once it has browned you can drain the meat and remove it from the skillet.
3. Return the empty skillet to the stove and add the remaining olive oil. Place the garlic in the skillet and cook for 2-3 minutes for the garlic to soften. Then add the tomato paste and seasonings. Cook this for an additional five minutes and then stir in the drained meat from the last step. Turn the heat down to low to low medium and cook until the ingredients have blended together- about five to eight minutes.
4. Add one to two tablespoons of the meat mixture (the amount depending on how big your circles are) to the center of each circle of dough. Do not overfill your circles. Fold the circle of dough in half. Use a fork or similar tool to flatten the edges together to keep the filling inside of the empanada while it bakes.

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WebApr 8, 2021 · Heat oil in a large skillet over medium-low heat for 2-3 minutes, until shimmering. Working in batches, add the empanadas in a single layer without touching. …

Rating: 4.8/5(29)
Calories: 516 per serving
Category: Main Course

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WebNov 5, 2022 · Beef filling - 1 lb ground beef . 1 turnip, diced in small cubes . ½ medium onion, diced. ½ cup green peas. 1 red bell pepper, diced. 2 cloves garlic. 1 tsp chili powder. 1 tsp paprika. 1 tsp cumin. 1 tsp garlic …

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WebFeb 14, 2024 · Instructions. In a large mixing bowl, combine the all-purpose flour and kosher salt. Using a pastry cutter or butter knife, cut in the cold butter and vegetable shortening …

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WebFeb 11, 2021 · Set aside. In the bowl of a food processor, using the S blade attachment, add almond flour, xanthan gum, and salt. Process for a few seconds to combine. Add the beaten egg mixture and process again at …

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WebFeb 8, 2018 · In a pan over medium heat, cook onions in 1-2 tbsp olive oil until slightly softened. Add in ground beef and break up with a spatula. Season meat mixture with chile powder, cumin and smoked paprika. …

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WebJan 12, 2022 · Repeat the process with the remaining patties. Step 4. In a large zip-top bag, place the patties and chill for 3 to 6 hours. Pour 2 cups of oil into a saucepan over …

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WebAug 15, 2020 · Preheat the oven to 425F. Heat coconut oil in a frying pan. Add in the chopped onion. Cook until the onion becomes soft then add in ground beef. Season with salt and pepper. When the beef is browned, …

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WebNov 22, 2019 · Stir in the onion and cook while stirring until it turns translucent. Add in the garlic and ground beef, stirring until meat browns. Pour in the tomato sauce, add bell pepper, zucchini, salt, and pepper. …

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WebPreheat oven to 400 degrees. In a skillet, begin browning the ground beef. Add the cheese to a glass mixing bowl, and microwave until melted; about two minutes. Immediately add …

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WebFeb 27, 2024 · Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper. In a large mixing bowl, combine almond flour, coconut flour, xanthan gum, and …

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WebFirst, prepare the flavorful beef filling, ensuring a perfect balance of spices and seasonings. Next, roll out the dough to achieve that ideal flaky texture. Be patient while assembling …

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WebJun 3, 2023 · Preheat oven to 375°F. In a large bowl, whisk together the flour and salt. Cut in butter, vegetable oil, milk, and shortening until it forms a crumbly mixture. Add eggs …

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WebFeb 5, 2023 · 1⁄2 pound ground beef chuck 1⁄2 cup finely chopped onion 1 red bell pepper, stem removed, seeded, and finely chopped 2 cloves garlic, minced 1 jalapeño pepper, …

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WebApr 4, 2024 · To the dry ingredients, add the melted butter and combine quickly. Next, add the whole eggs and combine. In a separate bowl, melt the mozzarella cheese in the …

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Web1/4 cup of diced russet potatoes in a small saucepan. Water and boil. Drain and transfer the tender potatoes to the skillet with the grease. Sauté carrots and onion for 5 minutes over …

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