Bacon & Spinach Quiche Recipe

Spinach & Bacon Low Carb Quiche Haute & Healthy …

WEBMar 4, 2020 · This Spinach & Bacon Low Carb Quiche is so flavourful, decadent and satisfying! With its fluffy and buttery crust, you'd never …

1. Preheat oven to 375 degrees F. Combine coconut flour, almond flour and salt in medium bowl. Stir in 2 eggs and coconut oil until well blended. The mixture should form a crumbly dough. Using your fingers, press into the bottom and up the side of a deep dish pie plate. Bake for 5 minutes.
2. Whisk eggs and milk in a large bowl until combined. In a large skillet over medium-high heat, cook bacon until crisp, about 10-12 minutes. Place on paper towel to soak up excess grease. Finely dice the bacon and set aside.
3. Add the spinach and onion to the drippings in the skillet and cook for about 5 minutes or until onion is golden and spinach has wilted. Add vegetables to egg mixture and mix well. Sit in the parmesan cheese, sun-dried tomatoes, bacon and salt and pepper. Pour mixture into prepared crust.
4. Bake for 40 minutes or until quiche is puffed and knife inserted into the centre comes out clean. You may need to cover the edges of the crust with foil after 20 minutes to prevent overbrowning if necessary. Allow the quiche to stand for 20 minutes before cutting.

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Keto Quiche (With Bacon and Spinach) The Diet Chef

WEBOct 27, 2023 · This Keto Quiche Recipe can be made with a crust, or totally crustless! This quiche is perfect for the keto diet because it's low …

Rating: 5/5(50)
1. Preheat the oven to 400°F
2. In a large bowl mix together almond almond and coconut flour with salt. Add whisked egg and melted butter.
3. Knead the dough into a ball and let sit for 5 minutes.
4. Press the dough into a 9-inch pie dish using your hands.

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Crustless Quiche with Bacon and Spinach Low Carb …

WEBDec 7, 2020 · This Crustless Quiche recipe has the perfect amount of bacon and spinach in every bite! Full of rich flavor makes this perfect …

1. Preheat the oven to 350F. In a large mixing bowl combine eggs, half and half, salt, and nutmeg. Whisk until ingredients are combined.
2. Squeeze out the excess liquid from your frozen spinach. Add spinach and cheese to the egg mixture, mix until combined.
3. Take a deep pie dish and spray the inside with cooking spray. Pour your quiche mixture into the pie plate, then add your crumbled bacon evenly on top of dish. The bacon will sink into the egg.
4. Place into already preheated oven and cook for 1 hour or until quiche is set in the center. Slice into 8 servinge. Serve.

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