Web1 eggplant large 1 tablespoon tahini 1 clove garlic 1/4 teaspoon cumin powder 1/4 teaspoon smoked paprika 1 teaspoon lemon juice 1/4 teaspoon salt optional A few sprigs of …
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This tasty roasted eggplant dip is 3 net carbs per serving. Roasted Eggplant Dip or Baba Ganoush, flavored with tahini, garlic, cumin and olive oil, is a tasty low carb accompaniment to grilled meats and vegetables. Preheat oven to 400 degrees F and place oven rack to the middle position.
Blend until smooth and creamy and taste to adjust seasoning. Serve Baba ganoush cold or at room temperature. I prefer room temperature to slightly warm so all of the flavors come through. Baba ganoush is great served with grilled chicken, grilled or raw vegetables, and low carb pita bread.
Baba ganoush is a Lebanese roasted eggplant dip commonly served as an appetizer with pita bread. Made from the mashed pulp of charred or baked eggplant, it’s flavored with tahini, garlic, and olive oil. Most people are familiar with the popular dip hummus, which is made of chickpeas.
Most people are familiar with the popular dip hummus, which is made of chickpeas. It’s delicious. But, we can agree that although delish, it’s way too many carbs for most low carb keto dieters. Baba Ganoush is a great lower carb alternative! BTW, you can make a great low carb cauliflower hummus that tastes just like...