WEBInstructions: Preheat oven to 375 degrees Fahrenheit. Wash, scrub, and thinly slice sunchokes. Toss sunchokes with the avocado oil, salt, and red pepper flakes. Line a …
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WEBgums. Those with Vata dosha typically have a weak, low voice and their speech is fast, often with interruptions. Their digestion can often be sensitive and their sleep light. …
WEBDec 8, 2019 · Vata-Kapha Dietary Guidelines. Diet Do’s. In general, you will want to follow a stricter Kapha-reducing diet in the winter and spring, and a stricter Vata-reducing diet in …
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