Ayurveda Pitta Breakfast Recipes

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KaphaBalancing Recipes DoshaSpecific Meal Ideas Banyan …

WEBApr 14, 2016 · Tastes like the following can help balance kapha right from the start. Eat pungent foods like chilies, radishes, raw garlic, raw onion, and especially heating spices. …

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The Ayurvedic Take on Paleo, Keto, Vegan, and Raw Diets

WEBPeople who eat keto favor low-carb foods like meat, fish, eggs, veggies, and natural fats like olive oil and butter. They also avoid foods full of sugar and starch, like bread, pasta, …

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