Authentic Shepherds Pie Recipe

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7 hours ago Make Topping: Combine mashed cauliflower and egg yolks in a medium bowl until smooth. Stir in 1/4 cup of shredded cheddar cheese. Assemble and bake: Heat …

Rating: 4.6/5(41)
Total Time: 1 hr 20 mins
Category: Main Course
Calories: 402 per serving
1. Brown meat: Add oil to large skillet over medium-high heat. Add beef and cook until browned. Drain if desired, then stir in onion, garlic, mushrooms, celery, salt, pepper and paprika and cook until softened, about 4-5 minutes.
2. Combine mashed cauliflower and egg yolks in a medium bowl until smooth. Stir in 1/4 cup of shredded cheddar cheese.
3. Heat oven to 400°F.

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3 hours ago Low Carb Shepherds Pie. Julia McPhee has created this excellent low carb version of the traditional winter-warming Shepherds Pie. The recipe uses cauliflower mash to replace those starchy potatoes and it tastes fantastic.

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2 hours ago Ingredients & Variations. MEAT Lamb is the traditional meat, but any kind of minced or ground meat will do.Beef and turkey are great substitutes as well. …

Ratings: 6
Category: Main Course
Cuisine: American
Total Time: 50 mins
1. Steam cauliflower until tender and drain well.
2. Preheat oven to 350°F.

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Just Now A traditional shepherd's pie is made from ground lamb and a cottage pie is made from ground beef. A shepherd's pie and cottage pie are very similar. Both …

Rating: 4.3/5(115)
Total Time: 50 mins
Category: Dinner
Calories: 475 per serving
1. Heat the olive oil in a large saucepan and fry the onion and garlic until cooked, but not browned.
2. Boil the cauliflower until soft, this takes about 8-10 minutes.
3. Place the shepherd's pie mince/ground meat mix in the bottom of a large casserole dish. Top with the cauliflower mash then sprinkle on the cheese.

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3 hours ago There are few recipes more satisfying than the first steaming bite of this low carb shepherd’s pie recipe! The warm, savory mashed cauliflower topping holds in all this casserole’s flavorful goodness of gravy, beef, and veggies, giving you a meal that’ll warm you from the inside out — Similar to a cauliflower pizza crust. You might think low carb dinners can’t be hearty and

Ratings: 2
Category: Breakfast
Cuisine: American
Total Time: 1 hr 15 mins

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5 hours ago Cook for 8-10 minutes or until the meat is browned, using a spatula to break up the meat in the pan (see video). Add the broth, tomato paste, rosemary, thyme, …

Rating: 5/5(1)
Total Time: 55 mins
Category: Main Course
Calories: 463 per serving
1. Core the cauliflower and break it into florets
2. Preheat your oven to 400 F

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8 hours ago Preheat oven to 410 degrees F. . 2. Heat the oil in a large frying pan over medium-high heat. Add the vegetables to the pan and cook until soft, about 2-3 minutes, then add the ground beef, turkey or lamb. Sauté for about 2-3 minutes, until browned, then add the …

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7 hours ago In 8"x12" baking dish, mix hamburger, bacon, onion and garlic powders. Check seasoning for salt and adjust if needed, then stir in the beaten egg and 1/2 the cheese. Spread over bottom of …

Rating: 5/5(7)
Total Time: 1 hr 1 min
Category: Lunch/Snacks
Calories: 472 per serving
1. In large skillet, fry bacon until crisp; drain well and set aside.
2. In same skillet, brown the hamburger and onion, seasoning with salt and pepper; drain fat.
3. In 8"x12" baking dish, mix hamburger, bacon, onion and garlic powders.
4. Check seasoning for salt and adjust if needed, then stir in the beaten egg and 1/2 the cheese.

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9 hours ago Low Carb Shepherd’s Pie Recipe It’s been a while since I’ve enjoyed a plate of hearty shepherd’s pie. Truth be told, it’s not the first thing I think of when I consider what I’ll be making for dinner.

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5 hours ago So what makes this Low Carb Shepherds Pie recipe different that traditional Shepherds Pie, well, the first thing that comes to mind is there is a ton of …

Cuisine: Gluten Free
Category: Main Dish, Side Dish
Servings: 4
Total Time: 35 mins
1. Preheat oven to 375° F.
2. Place cauliflower in a microwave-safe bowl with a lid. Add ¼ cup water, and microwave for 7-8 minutes, checking occasionally. The cauliflower must be very soft to mash into a smooth consistency.
3. Place cauliflower in bowl with milk and butter. With a potato masher, mash the cauliflower to desired consistency. For a smoother texture similar to mashed potatoes, add cauliflower to a blender and blend until smooth. Add salt to taste.
4. Meanwhile, heat oil in a large skillet over medium heat. Add onions, carrot, and celery and cook until softened. Add garlic and cook for 1-2 minutes. Add ground turkey and broth and continue to cook until turkey is cooked through. Add salt and pepper to taste.

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Frequently Asked Questions

How to make Shepherd's pie on low carb diet?

A hearty and comforting low-carb makeover of one of my all-time favorite casserole recipes - Shepherd’s Pie. Heat the olive oil in a large saucepan. Add the onion and garlic and sauté on medium heat until soft and translucent. Add the ground beef and cook, stirring frequently, until it is browned and cooked through.

Can you make Shepherd's pie on keto with cauliflower?

This easy keto shepherd’s pie recipe lowers the carbs with one of my favorite keto friendly carb replacements: cauliflower! Instead of a mashed potato layer on top, this is a cauliflower shepherd’s pie – all the flavors, without all the carbs. It’s a pretty great swap and I doubt anyone will even realize this is a low carb healthy shepherd’s pie.

What can I substitute for shepherds pie on keto?

Beef and turkey are great substitutes for a keto shepherds pie as well. If it’s a low carb vegetable, it can go into this keto shepherd’s pie recipe. Onions, celery, mushrooms, even broccoli, peas or green beans make for a colorful entrée.

What's the best way to make Shepherd's pie?

Pour into DEEP 7×11 inch baking dish and set aside to cool. Combine mashed cauliflower and egg yolks in a medium bowl until smooth. Stir in 1/4 cup of shredded cheddar cheese. Heat oven to 400°F. Spread prepared cauliflower mash over shepherd's pie filling and top with the remaining cheese. Bake for 20 minutes, or until bubbly.

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