WebAdd chicken; cook and stir 5 minutes or until lightly browned. Add sausage and bell pepper blend; cook and stir 3 minutes. Sprinkle with flour and spices. Cook and stir 1 minute. 2 …
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WebYummy Louisiana delight - Gumbo can be made with chicken and sausage, and shrimp can be added if desired. Recipes Breakfast & Brunch Recipes
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WebJan 14, 2022 · Toss in the bell peppers, onion, celery, and garlic and stir into the roux. Cook for 5 minutes until the veggies have softened and fragrant. Add the meat and …
WebFeb 2, 2019 · 4.98 /5 47 Comments Jump to Recipe Dairy Free Gluten Free Low Carb This post may contain affiliate links. Please read our disclosure policy. This healthy and gluten free seafood gumbo tastes just like an …
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