Make sure to brown the meat by adding water over time. You will then add tomato paste to the meat. You will then add the cooked shrimp, watercress & carrots on medium high heat for 10 …
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Caribbean Style Curry Cod. Here is another high protein, high in fat (good fats) but low in carb seafood dish. Curry cod is a readers favourite. It's so flavoursome, filling and a must try. …
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Wash beef with lime juice, & salt; allow to marinate for 10 minutes. Rinse with cold water. Make a paste from green pepper, green onions, parsley, garlic and vinegar; rub it on meat and let …
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Get the Recipe. 10. Haitian Red Sauce. This Haitian-style Hot Sauce with Scotch Bonnet Peppers can be used on chicken, rice, vegetables, or as a dipping sauce. Get the Recipe. 11. …
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Esti Authentic Greek Lemon Fava Bean Dip (2 tbsp) contains 5g total carbs, 3g net carbs, 1.5g fat, 2g protein, and 38 calories. Get instant access to 5,000+ low-carb and Keto diet …
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