Authentic Goulash Recipe

Keto Goulash {Easy + Low Carb} Little Pine Kitchen

WEBDec 12, 2017 · Here’s how to make it perfectly every time: 1. Meat + veggies. Brown the meat until fully cooked through. Add the onions and …

1. In a large dutch oven, cook meat (2 Pounds) over medium heat, breaking it into small pieces with the back of your spoon as it cook. Cook until no longer any pink.
2. Stir in yellow onion (1) and minced garlic (4 cloves) and cook until onions are translucent - about 8 minutes.
3. Stir in tomato sauce (1-15 Ounce Can), diced tomatoes (1-14.5 Ounce Can), soy sauce (1 1/2 tablespoons), oregano (2 tablespoons), basil (2 teaspoons), bay leaves (2), seasoned salt (1 tablespoon) and black pepper (1/2 teaspoon).
4. Bring the mixture to a boil over medium heat.

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Keto Goulash Recipe (low carb, gluten free) * Easy Keto …

WEBMay 19, 2019 · Instructions. Cook the meat in a large pot over medium-high heat, breaking it into small pieces. When the meat is no longer pink, add …

1. Cook the meat in a large pot over medium-high heat, breaking it into small pieces.
2. When the meat is no longer pink, add the onion and garlic, sauteing until tender.
3. Stir in the remaining ingredients, except cabbage, and bring to a boil over medium heat.
4. Add the cabbage, a handful at a time, stirring well after each addition. Reduce heat to medium-low, cover, and cook for 10 minutes, stirring occasionally until cabbage is soft.

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Classic Keto Goulash Castle in the Mountains

WEBMar 24, 2022 · Serving: 1cup Calories: 207kcal Carbohydrates: 7g Protein: 14g Fat: 13g Sodium: 146mg Fiber: 3g Net Carbs: 4g Fat Ratio per …

1. Brown the ground beef.
2. Add the rest of the ingredients.
3. Cover and simmer for 20 minutes. Or until veggies are cooked to your liking.

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