Authentic Fried Rice Recipe

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WebJul 22, 2019 · Step 1. Cut the cauliflower into florets and place in a food processor or high speed blender. Step 2. Pulse until the cauliflower has …

Rating: 5/5(27)
Total Time: 12 mins
Category: Main Course, Side Dish
Calories: 109 per serving
1. Prepare the cauliflower rice by pulsing the florets in a food processor until they reach arice consistency.
2. Place a sauté pan or wok on a medium heat. Add the butter and stir fry the peppers, ginger, garlic and whites of the spring onions / scallions for 3 minutes.
3. Add the cauliflower and fry for a further 3 minutes, stirring regularly. Mix through the coconut aminos (or soy sauce / tamari) and salt. Push the cauliflower rice to one side of the pan and add the whisked eggs. Season eggs with a pinch of salt and pepper.
4. Scramble for approximately 1 minute, or until cooked to your liking, and then mix with therest of the ingredients. Stir through sesame oil and remove from the heat. Top with the green part of the onions, check the seasoning and adjust to taste.

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WebMar 6, 2019 · Instructions. Heat olive oil over medium high heat in large skillet or wok. Add garlic (and chopped onion if using) and cook until …

Ratings: 7
Calories: 131 per serving
Category: Breakfast, Side Dish
1. Heat olive oil over medium high heat in large skillet or wok.
2. Add garlic (and chopped onion if using) and cook until garlic begins to brown.
3. Stir riced cauliflower into oil and garlic, then push to the side.
4. Combine eggs and almond milk, then pour into the pan and cook scrambled.

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WebJan 11, 2024 · Meanwhile heat 1 tablespoon of butter in a large skillet. Add the eggs and scramble until fully cooked. Remove them from the pan …

Rating: 4.7/5(9)
Calories: 161 per serving
Category: Main Course
1. Cut cauliflower into large chunks and add to a food processor. Pulse until the cauliflower resembles rice, set aside.
2. Meanwhile heat 1 tablespoon of butter in a large skillet.
3. Add the eggs and scramble until fully cooked. Remove them from the pan and set aside.
4. Add the remaining tablespoon of butter into the pan. Add carrots, onion and riced cauliflower to the pan and cook until tender and lightly caramelized, 3-4 minutes. Stir in garlic and cook for an additional minute.

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WebFeb 3, 2020 · Add the pre-cooked chicken to the pan and cook the cauliflower rice with chicken until it's heated all the way through. Push …

Rating: 4.9/5(18)
Category: Dinner
Cuisine: Asian Recipes
Total Time: 20 mins
1. Preheat a large skillet on medium heat and add the oil.
2. When the oil is hot, cook the onion slices for 3 mins.
3. Add cauliflower and diced carrot, if you're using it. You could also add diced bell pepper, mushrooms, broccoli, or spinach if you'd prefer.
4. Cook the cauliflower, onion and vegetables for 5 mins, until they're just starting to soften.

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WebNov 22, 2023 · Saute the veggies: In a large saute pan over medium heat, heat a tablespoon of butter. Add the garlic, onions, and red peppers. Saute for about 8-10 minutes, until the onions are translucent and just starting …

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WebApr 10, 2024 · In a pan, heat 1/2 tablespoon olive oil. Sauté onions and garlic for 5 minutes. After 5 minutes add in peppers and carrots. Sauté for an additional 5 minutes until they start to soften. Add cauliflower rice and …

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WebDirections. Cut cauliflower into florets. In a food processor, pulse florets until rice-sized pieces form. (Skip this step if using pre-riced cauliflower.)

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WebOct 21, 2021 · Fried rice. Rice the cauliflower using your food processor or a grater. Transfer to a microwaveable bowl, season with salt, and microwave for 10 minutes. Trim and slice the pork tenderloin into thin …

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WebApr 29, 2020 · For the rice: Rinse and drain the shirataki (or Konjac) rice, following the package instructions. Saute the rice over a large cast iron or non-stick skillet with no oil over low heat. Stir periodically and gently until …

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WebMay 27, 2022 · Step 3: Add in the riced cauliflower and mix well to combine. Cover and cook for 2-3 minutes so the rice starts to soften. Step 4: In the meantime get out a separate …

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WebJun 1, 2018 · Heat a wok or large skillet over medium-high heat. Once hot, add the minced garlic and stir-fry for 30 seconds, until fragrant but not browned. Add the carrots and cook for 2 minutes, until tender. Add the …

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WebJan 5, 2023 · Add the eggs and scramble until fully cooked. Remove them from the pan and set aside. Add the remaining tablespoon of butter into the pan. Add carrots and onion to the pan and cook until tender, 3-4 …

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Web1 pound of chicken breasts or thighs, diced. ½ cup fresh or frozen peas. ½ cup diced fresh carrots. 1 teaspoon sesame oil. 2 packages of It’s Skinny Rice. 2 lightly scrambled eggs. …

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WebFinishing touches. Add back in the shrimp. Create a well in the middle of the skillet by pushing the cabbage mixture off to the sides. Crack the eggs in the center of the well and let cook until the edges turn white before …

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