Authentic Cuban Beef Empanadas Recipe

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WebThese low carb empanadas come together in four steps: keto empanada dough, filling, assembly, and frying: Make keto empanada dough: Pulse. Pulse almond …

Rating: 4.8/5(26)
Calories: 516 per servingCategory: Main Course

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WebKeto Low Carb Flatbread - 1 batch Olive Oil- 2 tablespoons divided. Ground Beef or Turkey- 1 pound. Tomato Paste- 2 tbsp …

Rating: 4.4/5(47)
Total Time: 50 minsCategory: Dinner, LunchCalories: 188 per serving1. Make the Keto Low Carb Flatbread as described in the recipe directions. Cut the dough into circles but, do not bake. Instead, flatten out the circle with a rolling pin on a sheet of parchment paper to prevent sticking and to make it easier to work with later on. You can refrigerate the flattened circles while you work if needed.
2. Start your filling by browning your ground turkey or beef with one tablespoon of the olive oil in a large skillet over medium heat. Once it has browned you can drain the meat and remove it from the skillet.
3. Return the empty skillet to the stove and add the remaining olive oil. Place the garlic in the skillet and cook for 2-3 minutes for the garlic to soften. Then add the tomato paste and seasonings. Cook this for an additional five minutes and then stir in the drained meat from the last step. Turn the heat down to low to low medium and cook until the ingredients have blended together- about five to eight minutes.
4. Add one to two tablespoons of the meat mixture (the amount depending on how big your circles are) to the center of each circle of dough. Do not overfill your circles. Fold the circle of dough in half. Use a fork or similar tool to flatten the edges together to keep the filling inside of the empanada while it bakes.

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WebRecipe Notes & Tips: Cooked empanadas can be frozen in a freezer proof bag or plastic container for up to 3 months. Let fully thaw …

Ratings: 18Calories: 353 per servingCategory: Appetizer, Entree1. In a bowl, mix together the 2 1/4 cups flour and 1 teaspoon salt.
2. Place the 2 tablespoons olive oil in a large skillet over medium-high heat and once oil is hot, add the 1/2 cup onion, 1/2 cup bell pepper and 2 whole cloves of garlic. Sauté for 5 minutes.
3. Remove dough ball from refrigerator and separate into 10 equal sized balls. On a lightly floured surface, roll out each dough ball into a thin circle. Place a few tablespoons of the picadillo onto the center and fold half of the dough over, sealing the edges by pressing down with a fork or twisting the edges over to form a seal.

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WebPlace empanadas on a foil-lined sheet pan sprayed lightly with non-stick cooking spray. Bake Empanadas until crisp and golden …

Rating: 4.8/5(31)
Total Time: 40 minsCategory: AppetizerCalories: 214 per serving1. Pre-heat oven to 350°F. Prepare a baking tray with a silicone mat, parchment paper, or aluminum foil and set aside.
2. Heat oil in a large skillet over medium heat. Add ground beef and cook until browned, breaking it us with a spoon or rubber spatula, about 10 minutes.
3. Add onions and peppers and cook until soft, about 5 minutes more.
4. Stir in tomato sauce (or crushed tomatoes), chipolte in adobo (if adding), cumin, cayenne, garlic, oregano, sliced olives, salt, and black pepper. Lower heat to medium-low and simmer until mixture thickens, about 15 minutes. Taste and adjust spice level to your tastes.

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WebIn a small mixing bowl, beat eggs with water. Set aside. In the bowl of a food processor, using the S blade attachment, add almond flour, xanthan gum, and salt. Process for a few seconds to combine. Add …

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WebCuban Course Snack Cooking Method Pan Ingredients For the dough 500g of wheat flour 1 egg 1 tablespoon of sugar 1 tablespoon of salt ½ a teaspoon of salt 150g of butter without salt 25g of vegetable …

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WebAdd the beef and cook, breaking it down with the back of a spoon until it's no longer pink, about 2 to 3 minutes. Add the tomato paste, oregano, cumin, salt, and pepper. Cook for 30 seconds. Lower the heat …

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WebCook until the onion becomes soft then add in ground beef. Season with salt and pepper. When the beef is browned, add in mustard, cream cheese, and curry powder. Lower the heat and mix everything …

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WebPrep Time: 15 mins Cook Time: 20 mins Total Time: 35 mins Yield: 6 1 x Print Recipe Pin Recipe Ingredients Scale Dough: 1 1/2 cups mozzarella 3 oz cream cheese 1 1/4 cup almond flour 1 egg Filling: 1 lb …

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WebThis dish owes its fantastic flavors to the tangy marinade made with orange juice, vinegar, olive oil, and Cuban seasonings. Dredging the marinated pork in flour, egg whites, and seasoned cracker crumbs is …

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WebA traditional Cuban recipe remade to be keto-friendly, gluten-free, and low in carbs. Ingredients 1 cup unsalted butter, melted 2 cups mozzarella cheese 1 cup of …

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WebTo a large skillet, add the ground beef, pork chorizo, onion, garlic, sea salt and pepper. Sauté over medium heat until the meat is cooked through. Drain excess …

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WebPlace a heaping tablespoon of the beef mixture on one half of each circle, leaving a ½-inch border, then fold the dough over to make a half-circle and pinch the edges closed. Bake the empanadas for 10 …

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WebPlace the dough in the fridge to chill. 5. Heat the ground beef and onion in a skillet over medium high heat. 6. Saute until the meat is browned and the onion is …

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WebDirections. Heat olive oil in a skillet over medium heat; cook and stir onion, bell pepper, and garlic, onion in the hot oil until softened, 5 to 7 minutes. Add ground beef into the skillet; cook and stir until crumbly …

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WebUse 1/4 cup to make a 3-4 inch round, and cook until the edges look done, a little dry. Use a thin spatula to transfer to a lined baking sheet. Place it on the parchment …

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WebStir in beef boullion. Remove from heat and transfer mixture to a bowl to cool for 10 minutes. Stir in green onion, olives, parsley, and hard-boiled eggs. Cover …

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