Add 2 tbsp – 4 tbsp (half of the recipe or the whole thing) to the ground beef along with 2 tbsp of tomato paste and 1/2 cup beef broth. Simmer gently until most of the sauce evaporates. Adjust …
Preview
See Also: Keto Recipes, Low Carb RecipesShow details
The base of a good creole seasoning consists of salt, pepper, garlic powder and onion powder. For this ecipe, I’ve left out the salt, because I want to be able to control the salt that goes into each dish. Sometimes I want more flavor without the salt – it helps keep things from being too salty .
2 teaspoons EACH garlic powder and salt. 1 teaspoon EACH cayenne pepper, onion powder (or flakes), dried oregano, dried thyme, black pepper. Quick Homemade keto cajun spice seasoning mix tastes 100x better than the store bought store with no added preservatives or fillers.
Now it is about 2 Tablespoons to make a store-bought creole seasoning mix. So if you are using this to replace a store bought packet it will be about 4 Net Carbs per packet.
Achieving such deliciousness is partly due to a combination of spices, which you can easily replicate with this cajun seasoning . Both Creole and Cajun cooking terms are used interchangeably. However , Cajun seasoning is a basic blend mix : use garlic powder, onion, black pepper, and Cayenne pepper.