Authentic Brunswick Stew Recipe

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WebDirections Heat oil in a large pot over medium heat. Add onion, carrots, celery, 1/2 teaspoon salt and pepper. Cook, stirring Stir …

Rating: 5/5(1)
Total Time: 1 hr 20 minsCalories: 306 per serving1. Heat oil in a large pot over medium heat. Add onion, carrots, celery, 1/2 teaspoon salt and pepper. Cook, stirring occasionally, for 3 minutes. Add garlic, thyme and crushed red pepper; cook, stirring, for 1 minute. Add tomato paste; cook, stirring, for 1 minute. Add tomatoes, broth and bay leaf; bring to a boil over high heat. Stir in potatoes, corn, lima beans, okra and turkey. Return to a boil. Reduce heat and simmer for 20 minutes.
2. Stir in Worcestershire, vinegar, brown sugar to taste and the remaining 1 teaspoon salt. Simmer for 10 minutes more. Transfer the turkey to a clean cutting board. Simmer the stew until the potatoes are tender, about 10 minutes more.
3. Dice the turkey meat (discard the skin, bones and cartilage). Return it to the stew. Serve hot.

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WebThis healthy Brunswick stew is just like the southern classic, but made with simple and wholesome ingredients – no ketchup …

Rating: 4.3/5(81)
Total Time: 1 hrCategory: SoupCalories: 287 per serving1. Heat oil over medium heat in a large casserole pan/dutch oven. Add onion and garlic to the pan and sauté until fragrant and soft.
2. Add in carrots, celery and potatoes, canned tomatoes, broth, corn, lima beans, worcestershire sauce, parsley, bay leaf, salt, pepper and hot sauce. Bring mixture to a boil, then reduce heat simmer for 30-45 minutes or until potatoes are tender. Stir occasionally. Remove bay leaf and add in shredded chicken, stir to combine and cook an additional 5 minutes or until chicken is heated through. If stew seems too thin, you can mash up some of the potatoes with a fork to create a thicker broth. If the stew is too thick, you can add more chicken broth or water, starting with 1/2 cup.
3. Once stew is ready to serve, place in bowls and garnish with fresh parsley. Serve with hot sauce so everyone can add as much or as little spice as they like.

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WebFor the Veggies ▢ 48 ounces canned crushed tomatoes, no salt added ▢ 4 cups vine ripe tomatoes, 6 medium ▢ 4 cups yellow corn kernels, fresh or frozen (optional) ▢ 4 cups baby butter beans, fresh or …

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WebBrunswick Stew should be served thick, not watery like a vegetable soup. We know the chicken and barbecue were already done when we added them to the pot, we just need to let it simmer until all the …

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WebBrunswick stew is an iconic Southern dish, stuffed with controversy as well as pretty much everything else in your garden. After researching dozens of recipes

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WebAdd onion and green pepper to reserved drippings in Dutch oven; sauté until tender. Add chicken, chicken broth, next 4 ingredients, and 1 cup water; partially cover, and bring to a boil over medium-high heat. …

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WebThe barbecue sauce and a touch of cayenne pepper add rich flavor to the classic stew. This recipe is a good use of leftover meat and vegetables, as well as taking advantage of what ingredients are in your …

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WebBrunswick Stew Variations This Southern Stew is such a flexible recipe. Try some of these variations; Swap the meat – ground beef, shredded beef roast, and diced ham. Add more veggies – diced carrots, …

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Web“My easy, traditional Brunswick stew ( aka campfire stew!) made in the slow cooker is a crowd pleaser. I make it with with tender bbq pork, shredded chicken, a variety of frozen vegetables. It’s a bowl full of …

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WebLow Carb Brunswick Stew Cooking Keto with Kristie 116K subscribers 285 12K views 7 years ago Brunswick Stew is an absolute favorite dish in our household. I never …

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WebTraditionally, Brunswick Stew is cooked in an iron cauldron over fire for a large group of people, using whatever ingredients are on hand. Virginia's version is thick …

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WebEach 1 ½-cup serving of this Brunswick Stew recipe includes approximately 300 calories. It’s full of vegetables and lean protein, making it a satisfying and nourishing meal. The soup includes 27 grams …

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WebA classic Brunswick stew is often made with lima beans—add some cooked lima beans to the stew, if you'd like. If you like your Brunswick stew thicker, mash up a …

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WebIngredients. 1/2 lb. salted butter. 3 cups (2 large) finely diced sweet onions. 2 tbsp. minced garlic. 2 tsp. cayenne pepper. 1 tbsp. freshly ground black pepper

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WebInstructions. In a large pot, cook the bacon over medium-high heat until almost crisp, about 5 minutes. Add onion and cook until softened, about 5 more minutes. Add chicken broth and potatoes; bring …

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WebLow Carb Vegetables for Keto Beef Stew. The best low carb vegetables for beef stew are: celery, mushrooms, green beans, celery root, turnips, rutabaga, and radishes. Some people like to add zucchini and summer …

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