WebAug 15, 2023 · Measure the olive oil into a small bowl and brush it evenly on both sides of the eggplant rounds. Sprinkle with kosher salt and pepper. …
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WebInspired by the classic Greek dish, our slimming-friendly take makes for a nice change from lasagne. We’re talking about tender, lean lamb chunks in a delicately-spiced tomato …
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WebJan 5, 2024 · Pre-heat the oven to 180C. Wash the aubergines. Then cut the aubergines lengthways into two pieces. Scoop out the flesh, leaving …
WebSep 11, 2018 · Instructions. Preheat oven to 200c/400f. Season eggplant (aubergine) with some salt and black pepper. Spray the flesh side with cooking oil spray. Place flesh side down on a baking sheet line with …
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WebBring to the boil, reduce heat and simmer for 10 minutes, stirring occasionally, until thickened. Preheat oven grill to 180°C. Bring a saucepan full of water to the boil. Place courgettes into pan for 1 minute. Drain. In …
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WebMar 7, 2019 · Preheat the oven broiler. In a sauté pan over medium-high heat, combine the onion and ground beef and sauté until meat is browned. Stir in the garlic, oregano, basil, cinnamon, salt and pepper. Add the …
WebSep 20, 2011 · Directions. Place eggplant in a bowl, sprinkle with salt, and add water to cover. Let stand for 15 minutes. Drain and pat dry. Heat a large skillet over medium-high …
WebAug 8, 2013 · Preheat oven to 350F. Heat a large non-stick skillet over medium-high heat. When hot, add 1 tbsp olive oil and cook eggplant slices for about 5 minutes on each side and set aside. Cook them in batches …
WebMar 3, 2023 · 25 Dinner Recipes to Lower Cholesterol & Support Healthy Aging. By. Alex Loh. Updated on March 3, 2023. Reviewed by Dietitian. Jessica Ball, M.S., RD. Enjoy a healthy dinner recipe that's high in fiber, …
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WebOct 6, 2023 · Reduce heat to low and simmer, covered for 20 minutes, stirring occasionally. Remove lid, add parsley, salt and black pepper. Taste and adjust seasoning if necessary. Simmer for 10 more minutes and …
WebLeave the excess grease in pan for cooking the eggplant. Add eggplant to skillet. Add a splash of olive oil if need be. Cook for 15 minutes, stirring every minute. The eggplant should be tender. Add ground beef back …
WebYellow Split Pea Sambar with Turnip, Eggplant & Okra. 1 hr. Eggplant Schnitzel with Plum Slaw. 40 mins. Cheesy Polenta with Roasted Eggplant & Red Pepper Sauce. 1 hr. …
WebMay 16, 2013 · Sour cream. Mozzarella. Parmesan cheese. Pine nuts. Heat oven to 200C. Slice the aubergines in half lengthways, leaving the stem intact. Using a small knife, cut …
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WebAug 26, 2022 · Turn, spray with more low-calorie cooking spray, season and cook for a further 2-3 minutes. Add alternating layers of beef and aubergine to a 1.5 litre ovenproof dish, finishing with a layer of …
WebSep 20, 2022 · Instructions. Sprinkle eggplant with salt and sauté in olive oil until softened. Set aside. Cook ground beef with garlic until meat is browned. Add eggplant and tomato to ground beef. Stir in soy aminos. …
WebSep 7, 2022 · 2. Cover 2 baking sheets with foil and spray with cooking spray. Place the eggplant in a single layer on the baking sheets. Brush with olive oil. Sprinkle with salt, pepper, and Italian seasoning. 3. Bake for 20 …
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