Aubergine And Lentil Moussaka Recipe

Listing Results Aubergine And Lentil Moussaka Recipe

WEBAug 26, 2019 · STEP 1. Preheat the oven to 180C/350F. Add a layer of meat sauce over an ovenproof baking dish (measuring at least 30x19cm …

Rating: 4.8/5(16)
Total Time: 1 hr 30 mins
Category: Main Course
Calories: 301 per serving
1. Lightly spray a pan or casserole with olive oil or low calorie cooking spray. Add the onions and garlic for cook over low heat, stirring, for five minutes.
2. While the meat sauce is bubbling away, slice the aubergine either widthways as I have done or in rounds. The slices need to be about 1 cm thick or a little thinner. Season with salt and spray with a little olive oil or low calorie cooking spray such as Fry light.
3. Heat the low calorie spread (such a s Flora Light) in a pan and then add the flour to make a paste (roux).
4. Preheat the oven to 180C/350. Add a layer of meat sauce over an ovenproof baking dish (measuring at least 30x19cm /10 cup capacity) and pack it down.

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WEBMay 11, 2020 · Drain off any excess water after cooking, and set the lentils to the side. If you use canned cooked lentils, you simply have to drain …

1. You can skip this if you use canned or precooked lentils. If you use canned cooked lentils, you simply have to drain and rinse them, then set them aside.
2. Start by preheating the oven to 180 °C / 360 °F / 160 °C fan oven.
3. Finely chop an onion and garlic cloves. Heat some oil in a pot or skillet, and add the onion and garlic. Saute for a few minutes until the onion is soft and translucent.
4. Melt the butter in a small pot on medium heat. Add the flour to the butter, and whisk to combine.

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WEBJan 6, 2010 · Stir in 30g of the parmesan until melted, remove from heat and quickly whisk in the egg to prevent curdling. Pour over the top of the layers of aubergine (eggplant) and meats and then top with the …

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WEBFeb 12, 2019 · Spread the meat mixture over the aubergine slices and press down to flatten. Then cover the meat mixture with the remaining aubergine slices. Whisk the eggs and yogurt together and pour over the …

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WEBNov 27, 2019 · Heat a dash of oil in a saucepan, and add the chopped onions and garlic. Cook over a medium heat for 5 minutes, until soft and translucent. Add the chopped tomatoes, tomato puree, red lentils, …

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WEBOct 23, 2018 · Stir well, bring to a simmer, cover and simmer gently for 10 to 15 minutes, stirring from time to time. Then, stir in spinach leaves and cook until just wilted. Remove from heat. Spread a thin layer of the …

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WEBApr 2, 2012 · 1 large aubergine, thickly sliced and grilled (see below method) 1 large onion, chopped and divided; 4 medium tomatoes ( OR a packet of passata / ready made tomato sauce) 1 tsp tomato paste; 1/4 …

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WEBApr 3, 2024 · Bring to a boil, then lower the heat and simmer for 20 minutes uncovered, stirring once in a while until the mixture is thick and the liquid is mostly gone. To make the faux béchamel sauce, combine the cream …

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WEBTo assemble the moussaka, spread ⅓ of the lentil sauce over the bottom of a rectangular 9X13 inch baking pan, then top with half of the cheese sauce and sprinkle with ½ of the …

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WEBHeat the oil in a large sauté pan, add the onions and cook over a medium heat for 5–6 minutes until just softening. Add the garlic, thyme, oregano and cinnamon and cook for 1 minute, stir in

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WEBMay 18, 2021 · How to prepare the moussaka filling mixture. 1 .In a pan heat up 2 tablespoons of oil, add the onion and garlic and cook for about 3 minutes until softened stirring often. 2. Add the wine and cook until …

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WEBFeb 8, 2024 · Drain the excess moisture by placing the slices in a colander or on a paper towel and sprinkle with salt. Allow them to sit 10 minutes, then wipe off any excess water with a paper towel. Arrange the eggplant

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WEBDec 12, 2022 · Slice off the very top of the head of garlic and set on a piece of foil. Drizzle the top with oil and wrap to conceal. Then roast directly on a center oven rack for ~50 minutes to 1 hour, or until the cloves are …

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WEBNov 19, 2023 · Grease a 9×13-inch (23x33cm) baking dish with vegan butter or oil and arrange half the potato and eggplant slices across the bottom of the dish. Top that with the lentil mixture, followed by the …

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WEBFeb 20, 2024 · Drain any excess fat. Stir in the diced tomatoes, oregano, basil, salt, and pepper. Simmer for 10 minutes. In a greased 9×9-inch baking dish, layer half of the eggplant slices on the bottom. Top with …

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WEBAdd the lentils and return the fried aubergines to the mixture. Simmer for a further 2-3 minutes, or until warmed through. Transfer the mixture to an ovenproof dish and sprinkle over the chopped

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WEBFeb 28, 2022 · Rinse in cold water, then remove skins. Cut tomatoes into quarters and remove and discard the cores. Chop tomatoes coarsely. Heat olive oil in a saucepan over medium heat. Add onions and garlic and …

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