WebYou'll find full nutrition profiles for every menu item and suggestions for high fiber, gluten-free and reduced sodium selections on our nutrition kiosks in cafes. The nutritional information is based on Au Bon Pain's standard …
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WebNov 1, 2019 · Au Bon Pain/Facebook. 430 calories, 12 g fat (2.5 g saturated fat, 0 g trans fat), 350 mg sodium, 75 g carbs (7 g fiber, 31 g sugar), 10 g protein. "The muffin has 150 calories less than the double …
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WebFeb 27, 2018 · HEALTHIEST: The Tuna Salad Sandwich on Sprouted Grain Bread. Nutrition facts: 460 calories, 10g fat, 580mg sodium, 60g carbs, 9g fiber, 7g sugar, 36g protein. Why’s it good? “The Tuna Salad
WebFeb 25, 2011 · Au Bon Pain Oatmeal (8 ounces) delivers 170 calories, 3 g fat, 0 g saturated fat, 5 mg sodium, 4 g fiber, 6 g protein. It's available in three different sizes-a small is 8 …
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WebJun 5, 2013 · All natural chicken breast, romaine lettuce, avocado, tomatoes and cucumber are rolled into a tortilla wrap with a lemon aioli and lemon vinaigrette for just 510 calories. …
WebDec 9, 2020 · Brush pastries: Transfer the portions to a sheet pan lined with parchment paper. Brush each roll well with the some of the leftover egg whites. Bake: Bake the …
WebSodium: 900mg: 38%: Total Carbohydrate: 27g: 9%: Dietary Fiber: 4g: 16%: Sugars: 11g : Protein: 4g : Vitamin A : 50%: Vitamin C : 30%: Calcium : 8%: Iron : 8% All nutrition …
WebSodium: 1040mg: 43%: Total Carbohydrate: 28g: 9%: Dietary Fiber: 4g: 16%: Sugars: 4g : Protein: 12g : Vitamin A : 30%: Vitamin C : 15%: Calcium : 6%: Iron : 10% All nutrition …
WebJul 13, 2021 · 1 egg, beaten. 2 bars sweetened chocolate bar. Steps: In a large bowl, mix the flour, water, milk, sugar, salt, yeast, and butter. Once the dough starts to clump, turn …
WebMar 21, 2016 · Try the Chicken & Vegetable Stew or any of Au Bon Pain other delicious recipes at your neighborhood. Sodium: 1040mg: 43%: Total Carbohydrate: 28g: 9%: …
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WebMar 10, 2016 · Try the Corn Chowder or any of Au Bon Pain other delicious recipes at your neighborhood. Cooked Bacon (Cured with Water, Salt, Sodium Phosphate, Sugar, …
WebSep 13, 2022 · At Au Bon Pain, the signature item to order is The Good Egg. The sandwich was introduced several years ago and became a permanent fixture in 2017, according to …
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WebAu Bon Pain Cafe Bakery. Menu and Nutrition, Cafe Smart Menu, Locations, Catering, Community and Gift Cards. Catering, Distinctive Offerings, Deals and more.
WebApr 5, 2016 · Recipes; Fast Food map; Video; Au Bon Pain Wild Mushroom Bisque. Home. Menus. Au Bon Pain menus. Au Bon Pain Wild Mushroom Bisque. Sodium: 710mg: …
WebSodium: 1060mg: 44%: Total Carbohydrate: 34g: 11%: Dietary Fiber: 9g: 36%: Sugars: 5g : Protein: 9g : Vitamin A : 20%: Vitamin C : 15%: Calcium : 10%: Iron : 25% All nutrition …