10 ounces broccoli florets ½ teaspoon minced fresh ginger 2 tablespoons coconut aminos or tamari Instructions Cook pork in 1 tablespoon oil until browned, about 5 to 7 …
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Only 3 grams net carbs in each serving! 19. Slow Cooker Beef & Broccoli Use thinly sliced beef in this stir fry to enjoy the best of Chinese dishes. This beef and broccoli …
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This keto beef and broccoli dish is so good that no one will ever guess it's low carb. This easy, healthy beef and broccoli stir fry tastes like it came from a Chinese …
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Set aside. Wash broccoli and place it in a non-stick skillet. Add 1 cup water and bring to a simmer over medium heat. Cover broccoli and steam 4-6 minutes. Remove & place …
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23 hours ago · 1. Preheat oven to 180°C. 2. Spread pumpkin seeds and sunflower seeds on an oven tray. Roast for 10 minutes; cool. 3. Place eggs in a small pot and cover with cold water. …
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This keto broccoli recipe is kept low carb by avoiding the usual rice or noodles, and bulking out the broccoli instead. This makes a huge difference to the nutrition of this dish, packing plenty of fiber, minerals and vitamins you would otherwise miss by bulking out with rice.
Stir fry for about a minute together and serve. This low-carb chicken and broccoli stir fry is designed for four servings but you could serve it as two larger meals or prepare a side dish. Pretty nutrient-dense, especially high in vitamins C and K, B-vitamins (including B12 and folic acid), zinc, and magnesium.
Chinese Chicken and Broccoli (Low Carb & Gluten-Free) Print this recipe! In a small bowl combine all marinade ingredients. Combine chicken cubes and marinade in a Ziploc bag (or a shallow container) and refrigerate. In the meantime, bring a pot of salted water to a boil.
This batch of low carb recipes labelled “Asian” falls mostly into the Chinese, Japanese, or Korean inspired category. Some of these recipes are Paleo, so if you’re low carb you can substitute your favorite carb free sweetener for the maple syrup, honey, or dates that they might call for to add sweetness. 1.