WebApr 18, 2024 · 6. White Flaky Fish. One 4-ounce (measured raw) serving of tilapia provides: Protein: 23 g. Fat: 2 g. Saturated Fat: <1 g. White flaky fish, like tilapia or mahi-mahi, is …
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WebJun 19, 2022 · To make the protein cookies, preheat the oven to 350 F. Stir all ingredients together to form a cookie dough texture. Break into four pieces, roll into balls, then press …
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WebFeb 16, 2022 · In a medium bowl, mash the bananas. Add the oats, protein powder, egg, cinnamon, salt, vanilla, and peanut butter and chocolate chips and mix with a fork until …
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WebNov 1, 2023 · 1. Chocolate Peanut Butter Protein Cookies. These chocolate peanut butter protein cookies are the perfect treat for any health-conscious foodie. They’re made with rich, creamy peanut butter and …
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WebInstructions. In a large bowl, whisk together the mashed banana and peanut butter until smooth. Stir in the eggs until evenly combined. Next, stir in the maple syrup, chia seeds, vanilla, and cinnamon. Sprinkle the baking …
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WebJul 21, 2020 · Munk Pack Snickerdoodle Cookie. These cookies are soft and chewy! We also love that they use real ingredients like peanut butter and gluten free oat flour! PER SERVING: 180 calories, 9 g fat (1 g …
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WebJan 13, 2022 · Preheat oven to 350°F (180°C). Line a baking sheet with parchment paper and oil paper with coconut oil. Set aside. In a mixing bowl, whisk eggs, peanut butter, melted coconut oil, and vanilla extract if used. …
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WebSep 6, 2022 · Preheat the oven to 180 C / 350 F. Line a baking sheet with parchment. Divide the cookie dough into 12 portions and form balls. Place on the baking sheet and press with your hands covered with flour or a …
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WebCover and put your dough in the fridge for around 1-2 hours or until it hardens up. Take out a baking pan and line it with parchment paper. Shape your mix into balls and put them onto your baking pan. Top them with …
WebAug 10, 2021 · Stir until there's a nice dusting of protein powder over all the oats. Place almond milk, peanut butter, banana or maple syrup, cocoa powder and sea salt in a saucepan and cook over medium-low heat, …
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WebApr 6, 2014 · Add all of your ingredients into a large bowl. Mix everything together. Take out and line a baking sheet with parchment paper or spray it with some non-stick cooking spray. Spoon your cookie batter onto your …
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WebJul 8, 2022 · Balanced ratio of protein to carbohydrates : "I look for an almost 1:1," Shah says. For example, a cookie with 15 grams of protein to 19 grams of carbs will keep …
WebMar 13, 2024 · Preheat oven to 350 degrees F. Line large baking sheet with unbleached parchment paper or silicone baking mat, and spray with cooking spray. In a medium bowl, mash bananas with a fork. Add whey protein …
WebMar 23, 2023 · Preheat the oven to 180C/350F. Line a cookie sheet or baking tray with parchment paper and set aside. In a small mixing bowl, combine all your ingredients and mix until combined. Using your hands, …
WebFeb 11, 2020 · The Best Whey Protein Cookie Recipe for Ice Cream Sandwiches. This whey-based protein cookie recipe makes a softer, thinner cookie, so not ideal for a …
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WebSep 27, 2022 · Bonus: perfect on-the-go gluten free snack. Made with vegan protein powder and nut butter these protein cookies are loaded with healthy ingredients but taste indulgent! A tasty on-the-go snack or …
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