WEBFeb 9, 2024 · Nestle Tollhouse. Per serving: 170 calories, 8 g fat (4 g saturated fat), 160 mg sodium, 23 g carbs (0 g fiber, 13 g sugar), 2 g protein. This classic chocolate chip …
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WEBDec 9, 2020 · You can make your own using rolled oats, nut butter, ground flaxseed, chia seeds, dark chocolate, dried fruit, and honey. A helpful ratio is 1 cup of oats to 1/2 cup of …
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WEBEat fruit plain, or cut up the fruit and dip it in fat-free, lightly sweetened strawberry yogurt. Use a juicer to juice vegetables and serve the drink with a whole grain roll. Freeze …
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WEBMay 2, 2024 · Oatmeal, oat bran and high-fiber foods. Oatmeal has soluble fiber, which reduces your low-density lipoprotein (LDL) cholesterol, the "bad" cholesterol. Soluble …
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WEBOct 3, 2021 · Pour sugar-water mixture over walnut butter, add vanilla and stir until smooth. Whisk flour, soda, salt and cinnamon in a separate bowl. Stir flour mixture into walnut mixture and allow to cool
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WEBJan 3, 2024 · To lower the addition of saturated fat in your recipe, you can substitute low-fat or skim milk for whole milk. If at all possible, limit your use of shortening, as this can introduce trans-fat into your baked goods. In …
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WEBApr 11, 2024 · Preheat the oven to 350°F. In a mixing bowl, combine 1 cup almond flour, 4 tablespoon maple syrup, 1 tablespoon cornstarch, ¼ teaspoon baking powder, ½ …
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WEBIn a large bowl, whisk together the coconut oil, applesauce, brown sugar, granulated sugar, and vanilla extract. Then, whisk in the egg, stopping as soon as it is blended. In a separate bowl, whisk together the flour, …
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WEBThe Butterfly Cookies recipe out of our category pastry! EatSmarter has over 80,000 healthy & delicious recipes online. Low-Cholesterol Recipes; Low-Sugar Recipes; High-Protein Recipes; High-Fiber …
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WEBIn a bowl large enough to hold all ingredients beat oil, sugar, brown sugar and salt until well combined. 2. Add egg whites one at a time waiting for previously added amount to be fully incorporated. Add vanilla extract. 3. …
WEBJan 5, 2021 · These healthy cookie recipes make tasty, low-calorie treats. By Samantha MacAvoy and Trish Clasen Marsanico Updated: Jan 5, 2021. Save Article. Use Arrow …
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WEBFeb 8, 2024 · 1. Avocado Toast. Packed with monounsaturated fats, avocados help lower bad cholesterol levels while keeping the flavour profile rich and creamy. Top a slice of …
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WEBMar 1, 2024 · These cookies feature smart swaps and are chock-full of good-for-you ingredients, making it easy to treat yourself while sticking to your goals. 1 / 14 Healthy …
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WEBMix until just incorporated. 5. Chill the dough, covered, in the fridge for an hour or longer. Preheat the oven to 375 degrees F (350 degrees F in a convection oven). 6. Make 1 1/2 …
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WEBFeb 18, 2021 · Step 1 For the cookies: Combine the butter, granulated sugar and orange zest in the bowl of an electric mixer. Beat on medium speed until smooth, then add the eggs and vanilla. Beat again, scraping …
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WEBCoconut spread. Earth Balance Organic Coconut Spread melts well and is lightly salted. Trendy coconut-oil spreads contain coconut oil blended with other vegetable oils. They …