DirectionsStep1Add all ingredients to a blender jar or magic bullet, making sure to add the liquid first. Blend until the chia seeds are completely blended and a thick mixture forms.Step2Serve immediately or let chill in the refrigerator for 1 hour.Step3Top with chocolate chips (optional)IngredientsIngredients¾ cupAlmond Milk (or water)1 servingProtein Powder1 ½ tablespoonsChia Seeds1 tablespoonCocoa Powder (optional if making chocolate pudding)1 tablespoonSugar Free Chocolate Chips (optional)From jenniferbanz.comRecipeDirectionsIngredients
Protein Mug Cake Recipe
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WEBJan 17, 2023 · 1 scoop Arbonne Essentials chocolate protein shake mix 1/4 cup ground almonds (medium to fine ground) 1/4 cup raw honey 1 Tbsp water (plus some …
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WEB• 2 scoops FeelFit Chocolate Protein Shake or FeelFit Vanilla Protein Shake • 1 cup of mixed frozen berries • 10–12 fl. oz. unsweetened almond milk
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WEBOct 10, 2022 · Calories: 321kcal. Ready in: 10 minutes. Recipe by: HurryTheFoodUp. Bonus: ready in 10, 3 ingredients. The 2 ingredient Low Carb Cream Cheese Pancakes. Just mix eggs and cream cheese to get …
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WEBDec 23, 2022 · 3. Chocolate Peanut Butter Protein Pie. A deliciously indulgent recipe for low-sugar, gluten-free Chocolate Peanut Butter Pie with 23 grams of protein! The main ingredients are peanut butter, …
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WEB2 days ago · Sweet recipes like this are always fun to make. Not only does it curb any chocolate cravings easily, but this high protein chocolate mousse is also a healthy …
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WEBInstructions. Drain excess liquid off pumpkin if necessary. In the bowl of an electric mixer, combine protein powder, cacao powder, almond butter, pumpkin, and chopped almonds. (also add help, chia, and flax seeds if …
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WEBJan 19, 2024 · From protein brownies and cookies to ice cream and shakes, this list has it all, with most all options having over 20 grams of protein! The Best Protein Dessert Recipes. 1. 1 Minute Giant Protein …
WEBSep 20, 2023 · Heat in the microwave for approximately 45 seconds on 30% power to soften. Avoid melting completely as this will cook the egg. Crack an egg into the mug. …
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WEBOct 2, 2022 · How to make protein brownies. Preheat the oven to 350 degrees Fahrenheit. Grease an eight inch pan or line the bottom of the pan with parchment paper, then set it aside. In a large mixing bowl, stir all of …
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WEBStep 1: Add cottage cheese, protein powder, and sweetener or flavor additions to a food processor bowl or high speed blender. Step 2: Process mixture for 1-2 minutes, until a very smooth and creamy texture is …
WEBJul 9, 2023 · How to make a vanilla mug cake. 1. Make the batter. Add all wet ingredients to a small bowl and stir until fully combined. Add the dry ingredients and mix until the protein powder and the coconut flour are …
WEBFeb 15, 2024 · Preheat oven: Heat your oven to 350°F (175°C). prepare the batter: Mix your ingredients as per the microwave instructions, using an oven-safe mug or bowl. bake: …
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