Applesauce Without Sugar Recipe

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WebHow to make no sugar applesauce from scratch: 1.) Don't peel the apples. Simply core and cut them into 8 slices. 2.) Add them to …

Rating: 4.9/5(14)
Total Time: 25 minsCategory: CondimentCalories: 22 per serving1. Choose your apples. I normally use what's in my fruit bowl, so a mix of Braeburn and dessert apples with colourful skins.
2. Core and slice your apples into 8 slices.
3. Add cinnamon and other spices, if using. This is the stuff that puts the wow in it!
4. Cook the apples with 120 ml water on medium heat for 20 minutes (lid on!) until soft and mushy.

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WebPeel and chop apples. You don’t even need to peel them if that’s more your style! Add to a saucepan with cinnamon. …

Rating: 5/5(35)
Calories: 21 per servingCategory: Condiment, Snack1. To a medium saucepan (see notes for Instant Pot instructions) add peeled chopped apples, cinnamon, a dash of water (~2-3 Tbsp / 30-45 ml as original recipe is written), and lemon juice or apple cider vinegar. Stir.
2. Cover and cook over medium heat until it simmers, then reduce heat to low / medium-low and continue cooking until the apples are very tender and slightly caramelized — about 15-20 minutes. Stir occasionally.
3. Use the back of a wooden spoon or potato masher to mash into a loose sauce. You could also blend with an immersion blender, in a food processor or high-speed blender for smoother texture (optional) – a helpful step if you left the skins on. Add a dash of maple syrup or sugar of choice to sweeten (optional – depends on sweetness of your apples).
4. Enjoy fresh, or store cooled leftovers in the refrigerator up to 4-5 days, or in the freezer up to 1 month. Enjoy cold or reheated in the microwave or on the stovetop over low heat until hot (add more water as needed if dry).

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WebWhat you will need to make this recipe for no added sugar apple sauce. Apples- 3 pounds (6 large or 12 small) that have been …

Rating: 4.4/5(24)
Total Time: 45 minsCategory: FruitCalories: 90 per serving1. In a large saucepan over medium to high heat, combine the apples, water, and lemon juice . Bring the mixture to a boil and then set the heat to low and cover with a lid to simmer. It should take about 10-15 minutes for your apples to become soft.
2. Once your apples are soft you can remove the applesauce from the heat. Stir in the remaining ingredients adding additional as needed. Tip: If your apple sauce is too chunky for your tastes, you can puree it through a food processor or strong blender (may have to do batches). Another option is to use a potato masher to mash it down.
3. Store your applesauce in a closed container, such as a canning jar , for up to a week in the refrigerator.

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WebAdd lemon juice (and cinnamon if using) and stir or blend until well combined. Bring applesauce back to a gentle boil. Ladle hot …

Rating: 4.3/5(9)
Estimated Reading Time: 7 minsServings: 4

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WebSugar substitute equivalent to 8 teaspoons sugar Buy Ingredients Powered by Chicory Directions Place apples and water in a large kettle. Cover and cook over medium-low

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WebHow to Make Sugar Free Applesauce: Slow Cooker Method Prep Time: 10 minutes Cook Time: 4 hours Step 1: Peel and core your apples. Use an apple peeler and corer to speed up the process or use a …

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WebCombine all ingredients into slow cooker and cook on high 4-5 hours or until apples are soft. Remove cinnamon stick and discard. Pulse mixture in food processor until desired …

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Web6 cups apples, peeled, sliced 1 cinnamon stick 1 cup water optional: natural sweetener, like liquid vanilla stevia, cinnamon, nutmeg Directions Combine all ingredients into slow cooker and cook on high 4-5 …

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WebDirections Preheat oven to 350 degrees F (175 degrees C). Spray an 8x4 inch loaf pan with cooking spray. Sift together flour, baking powder, baking soda, cinnamon, nutmeg and salt. Set aside. Beat the …

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WebHomemade Low Carb Applesauce Ingredients 3 to 4 lbs of peeled, cored, and quartered apples 4 strips of lemon peel – use a vegetable peeler to strip 4 lengths …

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WebLayer apples in a slow cooker. Sprinkle cinnamon, cloves, and nutmeg over apples. Cook on High until apples are soft, 4 to 5 hours. Whisk apples vigorously for a chunkier-style applesauce. Puree with an …

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WebInstructions. Peel all of the apples and cut each apple into large chunks. Place apple pieces in a large pot on the stove over medium heat and add in all of the …

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WebTurn on the stove and let the applesauce boil down. The boiling time starts when the water boils. The jars with the puree now remain in the pot for 30 minutes. Do …

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Web22 Low-Sugar and Low-Carb Recipes Starring Fall's #1 Ingredient: Apples All of these 22 low-sugar and low-carb apple recipes are around 10 net carbs (or …

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WebCategories Applesauce Total Time 6 hours 40 minutes Prep Time 10 minutes Cook Time 6 hours 30 minutes Yield 8 servings Number Of Ingredients 4 Ingredients 8 apples - …

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WebPreheat oven to 350 degrees. Prepare either 2 8x4x2" loaf pans or 16 muffin cups. In a large bowl, combine all of the dry ingredients. In another bowl, beat together the wet …

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Frequently Asked Questions

Is eating applesauce healthier than eating apples?

Why is applesauce better than apples for diarrhea? If you have diarrhea, eating soluble fiber can help absorb liquid in the intestines while preventing constipation. Applesauce is a better choice than an apple, as the fruit’s skin contains insoluble fiber that can put a strain on your digestive system. ..Sponsored Links.. CONTINUE READING BELOW

How do you make homemade applesauce?

Preparation

  1. Place the apples in a large pot, and cover halfway with water.
  2. Bring the pot to a boil; then, reduce the heat and simmer for 20 minutes, stirring frequently.
  3. If you prefer chunky applesauce, use a potato masher to mash the apples to your desired consistency. ...
  4. Add the lemon juice and any sugar or cinnamon that you wish to include. ...

How many carbs are in 1 cup of unsweetened applesauce?

There are 52 calories in a 1/2 cup of sauce of Applesauce Unsweetened. Calorie breakdown: 1% fat, 98% carbs, 1% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.

What are facts about applesauce?

Apple sauce has been made for hundreds of years, being cooked in the medieval period in Europe, and it was an efficient process to keep uneaten or unsold apples from rotting during winter months. Apple sauce is a popular homemade baby food, as it is relatively easy to make, and easily digestible by babies. Apple sauce is very high in vitamin C ...

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