Web1/2 cup (4 oz) unsweetened applesauce 1 cup quick oats 1/2 cup mix-ins of your choice chopped dried fruit, chocolate chips, etc …
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WebStep 1 Preheat the oven to 375 degrees. Step 2 Mix the dry ingredients in the largest bowl. Mix the wet ingredients in the other bowl. …
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WebSoft and chewy healthy oatmeal cookies with applesauce, honey, raisins, and chocolate chips. No sugar! The best healthy cookie …
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WebThese amazing applesauce cookies are soft, moist and low fat, even though they don't taste like it. Adding applesauce to a recipe to reduce fat has been used for years, in this apple cookie it just brings out …
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WebThese sugar-free and low-carb peanut butter cookies are a great healthy treat. Not only are they delicious but they are also made using just 5 ingredients! Calories: 140 Carbs: 4g Protein: 6g Fat: 10g Sugar …
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WebKeto Sugar-Free Oatmeal Cookies This sugar-free oatmeal cookie recipe from Sugar Free Londoner uses almond flakes and coconut flakes instead of oats, and it calls for a granulated sugar alternative, like …
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WebStir. Cover and cook over medium heat until it simmers, then reduce heat to low / medium-low and continue cooking until the apples are very tender and slightly caramelized — about 15-20 minutes. Stir …
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WebThis means there's 5 grams of sugars / net carbs per portion. Yes, homemade applesauce can be a low carb dessert! How to make no sugar applesauce from scratch: 1.) Don't peel the apples. Simply core …
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WebNo mixing bowl needed – just process and scoop Done in under 30 minutes Only 102 calories and 1.8g net carbs each Naturally gluten-free keto dessert Ingredients …
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WebCut apples into approximately 1 inch cubes. Add all ingredients to pot, and turn heat on high. Bring to a boil, then cover and reduce heat to low. Simmer for 20 minutes or until the …
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WebDirections Preheat oven to 350 degrees F (175 degrees C). Spray an 8x4 inch loaf pan with cooking spray. Sift together flour, baking powder, baking soda, cinnamon, …
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WebHow To Make Keto Oatmeal Cookies This low carb oatmeal cookie recipe is ready-to-eat in just 30 minutes! Here’s how to make them: Beat butter and brown sugar. …
WebPut all ingredients into a large pot. Cover. Bring to boil. Lower heat and simmer for 20-30 minutes. Remove from heat. Remove cinnamon sticks and lemon …
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WebCoconut flour. Monkfruit. WEIGHT WATCHERS POINTS PER SERVING: FREESTYLE POINTS: 2 POINTS+: 2. OLD POINTS: 1. (per 1 cookie, based on the …
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Yes, homemade applesauce can be a low carb dessert! 1.) Don't peel the apples. Simply core and cut them into 8 slices. 2.) Add them to a saucepan with ½ cup / 120 ml of water. 3.) Add 2 tsp of cinnamon. Option to add a pinch of nutmeg and / or a squeeze of lemon juice. 1 tsp vanilla extract also works well here.
These healthy 4 ingredient applesauce cookies are a simple, delicious and easy fix to satisfy your cookie cravings in a ridiculously healthy way. They are soft, chewy and perfect to have as a quick and easy snack or do as I do, and eat 3-4 with a bowl of keto oatmeal.
Since applesauce tends to be a non-fat food, calories and fat are drastically reduced. The only apple cookie recipe you will need. These amazing applesauce cookies are soft, moist and low fat, even though they don't taste like it.
Preheat oven to 350°F. Line a baking sheet with silicone baking mat or parchment paper. In a large bowl, add applesauce and oats. Mix with a spoon until evenly combined and all oats are moistened. Stir in mix-ins (you can add them onto the cookies right before baking instead for a prettier presentation. See notes for more details).