WebJan 6, 2023 · Instructions. In a small bowl, whisk together the applesauce, barbecue sauce, and paprika. Place chicken in a saucepan, pour the sauce over top and stir everything to …
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WebAug 2, 2021 · Season chicken with salt and pepper. Add vegetable oil to a large skillet on medium-high heat. Sear the chicken well on both sides until cooked through, about 7-8 …
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WebOct 11, 2022 · Heat oil in an oven-safe skillet over medium-high heat. When hot, add chicken and cook a few minutes per side to brown. Meanwhile, stir together bbq sauce, applesauce, chili powder, and cayenne pepper in a …
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WebApr 19, 2016 · Season both sides of the chicken breasts with pepper. Add oil to a hot skillet and add in chicken. Cook until brown on both sides. In a bowl, combine the remaining …
Webdirections. Sprinkle chicken with pepper. In a large skillet, brown chicken in oil on both sides. In a small bowl, combine the remaining ingredients; pour over chicken. Cover and cook 7-10 minutes longer.
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Web4 boneless skinless chicken breast halves 1/2 teaspoon freshly ground black pepper 1 Tablespoon olive oil 2/3 cup chunky applesauce 2/3 cup spicy barbecue sauce 2 …
WebJan 23, 2021 · Instructions. Sprinkle chicken with salt, pepper and your preferred seasoning. In a large skillet, brown chicken in oil on both sides. In a small bowl, combine the remaining ingredients; pour over chicken. …
WebSodium: 446.8 mg; Fiber: 0.55 g; Ingredients. 4 boneless, skinless chicken breasts; pepper; 1 tablespoon olive oil or vegetable oil; 3/4 cup spicy bbq sauce, (I use Sweet Baby Ray's …
WebJan 24, 2012 · Step 2. Heat oil in a skillet over medium-high heat. Season skin side of chicken with salt and pepper. Add to the skillet and brown on both sides (about (3 …
WebNov 6, 2018 · Instructions. Wash the chicken breast and pat dry using a kitchen towel. Cut the chicken breast horizontally to make thin slices. Sprinkle with ground pepper. Heat olive oil in a grill pan. Once the pan is …
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WebJan 4, 2019 · Instructions. Spray Crockpot with non-stick cooking spray, or use a Crockpot liner for easy clean-up. Place chicken breasts on bottom. Mix all remaining ingredients together, and pour over chicken. Cook 6-8 …
WebApr 27, 2020 · Instructions. Preheat oven to 375 degrees. Place the chicken breasts in a roasting pan, then brush on the healthy BBQ sauce evenly. Sprinkle the salt and pepper over the chicken breasts. Roast, uncovered, …
WebPlace the chicken breasts in the bottom of the crock. In a small bowl, mix together the remaining ingredients (applesauce, barbecue sauce, brown sugar, black pepper and chili powder) and pour sauce over the top of the …
WebJun 10, 2021 · Instructions. In a small saucepan, add water, tomato paste, applesauce, molasses, apple cider vinegar, honey, onion and garlic powders, mustard, liquid smoke, salt and cayenne pepper. Whisk until …
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WebSep 27, 2021 · Kraft Slow Simmered Original BBQ Sauce (350mg sodium) Yo Mama’s Foods Keto Barbecue Sauce (150mg sodium) Famous Dave’s Rich & Sassy BBQ Sauce (360mg sodium) Annie’s Organic Sweet & …
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WebThis low sodium grilled chicken, seasoned with a mix of lemon juice, honey, olive oil and warming spices like cumin and turmeric, ticks every box. And, as a bonus, it has just 171 …