WEBJun 21, 2023 · Bourbon Street Chicken and Shrimp – 8g net carbs. Bourbon Street Steak (remove mashed potatoes) – 7g net carbs. Double-Glazed Baby Back Ribs (remove coleslaw & fries) – 0g net carbs. Fiesta Lime …
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WEBSep 23, 2023 · Here are some of the lowest carb options at Applebees, per these resources: 6 ounce top sirloin with steamed broccoli: this meal contains 300 calories, 15 grams of fat, 6 grams of carbs (3 grams net …
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WEBDec 15, 2023 · The Grilled Chicken Breast at Applebee’s is a great keto-friendly option for low-carb diets. This meal contains only 6 net carbs and is a great source of protein. It is served with steamed broccoli and grilled …
WEBThis Applebee’s salad contains a grilled chicken breast, shredded cheese and diced tomatoes on a green salad mix. Substitute honey dijon mustard for a low carb dressing, such as bleu cheese or the lemon olive oil …
WEBJan 31, 2022 · A La Carte Keto at Applebee's. Believe it or not, there are a number of Applebee's menu items that are in line with the keto diet. Here are the individual foods with the keto-friendly modifications (and …
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WEBOct 11, 2019 · Southern Apple Fritter: 154. Brownie Bite: 50. Butter Pecan Blondie: 119. Chocolate Chip Cookie Sundae: 180. Hot Fudge Sundae Shooter: 47. Triple Chocolate …
WEBJul 29, 2023 · Applebee's keto menu items range from salads to meat entrees. Discover all the salads, meat entrees, and low-carb sides you can enjoy while on keto. recipes; …
WEBNov 18, 2021 · Three Rules to Ordering Keto at Applebee’s. 1. Watch out for appetizers. Appetizers are the perfect finger food before you dive into the main course. Sadly, most of them are filled with carbs so you need …
WEBDec 28, 2023 · 10. Grilled Chicken Caesar Salad (No Dressing and Breadstick) 11. Blackened Shrimp Caesar Salad (No Dressing) 12. Chicken Tenders Platter (No Fries …
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WEBNov 6, 2018 · Per serving: 220 calories, 18 g fat (3.5 g sat fat), 360 mg sodium, 11 g carbohydrates, 2 g sugar, 2 g fiber, 4 g protein. 2. Green Goddess Wedge. Here's the …
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WEBOct 10, 2021 · Applebee's. Mixed greens, rice, guacamole, and pico de gallo along with low-cal shrimp allows for a meal that checks off all the boxes—fat, carbs, protein, fiber. …
WEBFeb 23, 2024 · Plain spirits like vodka, tequila, or whiskey are carb-free. Mix them with low-carb mixes like soda water (plain or flavored) or diet soda. Or choose a small glass of …
WEBNov 13, 2020 · 59. Blackened Cajun Salmon. 5. 35. *The sauce comes on the side and is an extra 19 carbs. At Applebee's you can order a full meal as it comes - normally with a …
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WEBFeb 26, 2023 · Print Shopping List. Monday: Applebees Chicken Salad (with grilled chicken) $14.93. Tuesday: Turkey Chili $15.77. Wednesday: Pot Roast $29.81. …
WEBJan 23, 2024 · Nutrition: 850 calories, 49 g fat (8 g sat fat), 1,790 mg sodium, 56 g carbs (10 g fiber, 20 g sugar), 52 g protein. The Strawberry Balsamic Chicken Salad is one of the …
WEBJun 5, 2022 · In total, the meal provides 1,120 calories, 66g fat, 20g saturated fat, 90g carbohydrates, 43g protein, and 1,870mg sodium. On any Applebee's burger, you can …
WEB5 days ago · Fat: 52 g (Saturated Fat: 16 g) Sodium: 721 mg. Fiber: 3 g. Sugar: 3 g. Protein: 26 g. This low-carb salmon recipe is ideal for those on the keto diet because of the …