WEBThis Applebee’s salad contains a grilled chicken breast, shredded cheese and diced tomatoes on a green salad mix. Substitute honey dijon mustard for a low carb dressing, …
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WEBBourbon Street Chicken and Shrimp – 8g net carbs. Bourbon Street Steak (remove mashed potatoes) – 7g net carbs. Double-Glazed Baby Back Ribs (remove coleslaw & fries) – 0g …
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WEBTry the 6 oz. Sirloin Steak with a side of fire-grilled veggies is a fulfilling and tasty option that fits right into a keto diet. 2. Build-Your-Own Burger. Net carbs: 4g. Fat: 57g. Protein: …
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WEBBrunch Burger. The brunch burger comes with bacon, a fried egg, hash browns, ketchup, lettuce, pickles, onion, tomatoes, American cheese, fries, and a beef patty on a bun. If …
WEBEditor’s Keto Picks. Low-Carb Strategy. Suggested Modifications. Grilled Chicken – Nutrition Facts (approx.): Calories: 550, Carbs: 19g. Lean protein with low-carb sides. …
WEBHere are some of the lowest carb options at Applebees, per these resources: 6 ounce top sirloin with steamed broccoli: this meal contains 300 calories, 15 grams of fat, 6 grams …
WEBThe Grilled Chicken Breast at Applebee’s is a great keto-friendly option for low-carb diets. This meal contains only 6 net carbs and is a great source of protein. It is served with …
WEB10. Grilled Chicken Caesar Salad (No Dressing and Breadstick) 11. Blackened Shrimp Caesar Salad (No Dressing) 12. Chicken Tenders Platter (No Fries and Sauce) 13. …
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WEBA La Carte Keto at Applebee's. Believe it or not, there are a number of Applebee's menu items that are in line with the keto diet. Here are the individual foods with the keto …
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WEBPer serving: 190 calories, 4 g fat (1.5 g sat fat), 1080 mg sodium, 0 g carbohydrates, 0 g sugar, 1 g fiber, 38 g protein. Keto For Carb Lovers: 100+ Amazing Low-Carb, High-Fat …
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WEBOur safer low sodium meal also includes steak as well. The 4 oz. Sirloin form the “Kid’s Really Really Hungry Menu” comes in at 610 mg without sides. A baked potato side from …
WEBPlain spirits like vodka, tequila, or whiskey are carb-free. Mix them with low-carb mixes like soda water (plain or flavored) or diet soda. Or choose a small glass of white wine or light …
WEBNutrition: 850 calories, 49 g fat (8 g sat fat), 1,790 mg sodium, 56 g carbs (10 g fiber, 20 g sugar), 52 g protein. The Strawberry Balsamic Chicken Salad is one of the lighter fares …
WEBApplebee's. Mixed greens, rice, guacamole, and pico de gallo along with low-cal shrimp allows for a meal that checks off all the boxes—fat, carbs, protein, fiber. If you want to …
WEB1. Make the marinade. Mix the water, teriyaki sauce, lime juice, garlic cloves, tequila, liquid smoke, salt, and ginger. 2. Marinate the chicken. Add the chicken breasts to the …
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WEBCover and refrigerate for at least 30 minutes. In a medium bowl, mix the coleslaw and green onions together. In a small bowl, whisk together the sesame oil, rice vinegar, soy sauce, …
WEBFind healthy, delicious low-sodium, low-carb recipes, from the food and nutrition experts at EatingWell. Spinach & Mushroom Quiche. 1 hr 5 mins. Loaded Broccoli Salad. 25 …