WEBSep 23, 2023 · Here are some of the lowest carb options at Applebees, per these resources: 6 ounce top sirloin with steamed broccoli: this meal …
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WEBDec 15, 2023 · The Grilled Chicken Breast at Applebee’s is a great keto-friendly option for low-carb diets. This meal contains only 6 net carbs …
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WEBFeb 23, 2024 · Plain spirits like vodka, tequila, or whiskey are carb-free. Mix them with low-carb mixes like soda water (plain or flavored) or diet soda. Or choose a small glass of …
WEBAug 9, 2023 · Editor’s Keto Picks. Low-Carb Strategy. Suggested Modifications. Grilled Chicken – Nutrition Facts (approx.): Calories: 550, Carbs: 19g. Lean protein with low-carb sides. Choose broccoli, side …
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WEBNov 18, 2021 · Three Rules to Ordering Keto at Applebee’s. 1. Watch out for appetizers. Appetizers are the perfect finger food before you dive into the main course. Sadly, most of them are filled with carbs so you need …
WEBJan 31, 2022 · A La Carte Keto at Applebee's. Believe it or not, there are a number of Applebee's menu items that are in line with the keto diet. Here are the individual foods with the keto-friendly modifications (and …
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WEBJul 29, 2023 · For those seeking a low-carb option, replace the dressing with a heavenly honey Dijon mustard or opt for the bleu cheese or lemon olive oil vinaigrette. Nutrition: …
WEBNov 6, 2018 · Per serving: 220 calories, 18 g fat (3.5 g sat fat), 360 mg sodium, 11 g carbohydrates, 2 g sugar, 2 g fiber, 4 g protein. 2. Green Goddess Wedge. Here's the …
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WEBFeb 2, 2009 · How to Make Applebee’s Quesadillas. Slice the bacon into pieces and fry it until the bacon starts to turn crisp but not hard and brittle. Drain off the grease. Spread butter lightly on one side of the tortillas. …
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WEBNov 13, 2020 · 59. Blackened Cajun Salmon. 5. 35. *The sauce comes on the side and is an extra 19 carbs. At Applebee's you can order a full meal as it comes - normally with a …
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WEBMar 19, 2024 · For the Parmesan Cheese Sauce. Step 2 – Heat cream in a saucepan and simmer on medium-low, for about 20 minutes, stirring often. Shrimp Steak Sauce. Step 3 – Stir in the Parmesan cheese, basil, salt …
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WEBApplebee's Cheese Quesadilla (1 serving) contains 40g total carbs, 37g net carbs, 46g fat, 20g protein, and 660 calories. Get instant access to 5,000+ low-carb and Keto diet …
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WEBLow carb cauliflower tabbouleh with halloumi cheese. 14 g. Keto fried halloumi cheese with mushrooms. 8 g. Keto pasta with blue cheese sauce. 10 g. Low carb cheese …
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WEBApplebee's Four-Cheese Mac & Cheese with Applewood-Smoked Bacon (1 Serving) contains 36g total carbs, 34g net carbs, 21g fat, 19g protein, and 410 calories. Carb …
WEBJun 5, 2022 · In total, the meal provides 1,120 calories, 66g fat, 20g saturated fat, 90g carbohydrates, 43g protein, and 1,870mg sodium. On any Applebee's burger, you can …
WEBSep 13, 2021 · Prepare Chicken Breasts: Cut chicken into four 5-6 ounce portions. Tenderize with a meat mallet until they are 1-inch thick. 1 ¼ – 1 ½ lbs. chicken breasts. Marinade Chicken: Whisk together lime juice, soy …
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