WebSep 23, 2023 · Here are some of the lowest carb options at Applebees, per these resources: 6 ounce top sirloin with steamed broccoli: this meal contains 300 calories, 15 grams of fat, 6 grams of carbs (3 grams net …
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WebDec 15, 2023 · The Grilled Chicken Breast at Applebee’s is a great keto-friendly option for low-carb diets. This meal contains only 6 net carbs and is a great source of protein. It is served with steamed broccoli and grilled …
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WebAug 9, 2023 · Editor’s Keto Picks. Low-Carb Strategy. Suggested Modifications. Grilled Chicken – Nutrition Facts (approx.): Calories: 550, Carbs: 19g. Lean protein with low-carb sides. Choose broccoli, side …
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WebFeb 27, 2023 · Prepare chimichurri by adding all ingredients to a mini-blender and pulse until smooth. (parsley, garlic, evoo, vinegar, salt and red pepper) ASSEMBLE INGREDIENTS. place romaine in bottom of bowl. …
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WebOct 10, 2021 · Applebee's. Mixed greens, rice, guacamole, and pico de gallo along with low-cal shrimp allows for a meal that checks off all the boxes—fat, carbs, protein, fiber. If …
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WebJan 31, 2022 · A La Carte Keto at Applebee's. Believe it or not, there are a number of Applebee's menu items that are in line with the keto diet. Here are the individual foods with the keto-friendly modifications (and macros!) …
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WebNov 18, 2021 · Three Rules to Ordering Keto at Applebee’s. 1. Watch out for appetizers. Appetizers are the perfect finger food before you dive into the main course. Sadly, most of them are filled with carbs so you need to be …
WebMar 25, 2024 · Southwestern Chicken Bowl. This Southwestern Chicken Bowl combines fresh cherry tomatoes, black beans, corn, and avocado with a zesty cilantro-lime dressing in just delicious salad in less than 10 …
WebAug 23, 2023 · Sriracha Beef Cabbage Bowls. Buffalo Chicken Cauliflower Rice Bowl. Mediterranean Zucchini Noodles. Greek Style Zucchini Noodles. Ground Beef Zucchini …
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WebJan 16, 2024 · 1. Make the marinade. Mix the water, teriyaki sauce, lime juice, garlic cloves, tequila, liquid smoke, salt, and ginger. 2. Marinate the chicken. Add the chicken breasts to the marinade and coat them with the …
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WebNov 13, 2020 · 59. Blackened Cajun Salmon. 5. 35. *The sauce comes on the side and is an extra 19 carbs. At Applebee's you can order a full meal as it comes - normally with a …
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WebJan 23, 2024 · Nutrition: 850 calories, 49 g fat (8 g sat fat), 1,790 mg sodium, 56 g carbs (10 g fiber, 20 g sugar), 52 g protein. The Strawberry Balsamic Chicken Salad is one of the …
WebSep 6, 2023 · From burrito to gyro, these bowls are hearty, healthy, & beautiful to boot. Keto Taco Salad Bowl with Mexican Ground Beef. Keto Burrito Bowl. Keto Egg Roll in a …
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WebSpray an 11×7 inch pan with cooking spray. Preheat oven to 375 degrees. WET INGREDIENTS – In a large mixing bowl, whisk together the browned butter and the brown sugar. Add eggs, vanilla, and maple extract. Whisk …
WebFeb 26, 2023 · Print Shopping List. Monday: Applebees Chicken Salad (with grilled chicken) $14.93. Tuesday: Turkey Chili $15.77. Wednesday: Pot Roast $29.81. Thursday: Black …
WebJul 10, 2021 · Instructions. In a high speed blender, add your acai berry puree, coconut milk, yogurt, and frozen strawberries. Blend until smooth and thick. If the mixture is too thick, add extra coconut milk. Transfer the …
WebJun 5, 2022 · In total, the meal provides 1,120 calories, 66g fat, 20g saturated fat, 90g carbohydrates, 43g protein, and 1,870mg sodium. On any Applebee's burger, you can …