WebOct 10, 2021 · Applebee's. Mixed greens, rice, guacamole, and pico de gallo along with low-cal shrimp allows for a meal that checks off all the boxes—fat, carbs, protein, fiber. If …
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WebSteps: Mix together spices in an airtight jar and shake until well blended. Sprinkle cajun spice liberally over salmon fillets on both sides. Melt butter in a large pan over medium …
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WebJun 11, 2015 · Our safer low sodium meal also includes steak as well. The 4 oz. Sirloin form the “Kid’s Really Really Hungry Menu” comes in at 610 …
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WebJun 1, 2023 · Try these low sodium sauces and marinade recipes if you are following a low sodium diet. Use ingredients like olive oil, garlic, ginger, mustard, and low-sodium …
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WebIn a separate small bowl, melt the butter. Brush the butter over the flesh-side of the salmon fillets, then sprinkle the flesh sides evenly with the spice mixture. Lightly pat the spices to adhere as needed. Heat a large cast …
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WebBlackened Cajun Salmon. $0.00600 Cal. 6 oz. blackened salmon fillet, grilled to perfection. Served with garlic mashed potatoes and broccoli.
WebMay 17, 2023 · In a small bowl, combine the kosher salt, paprika, thyme, oregano, onion powder, garlic powder, and cayenne. Sprinkle the salmon fillets with the seasoning mixture, pressing with your fingers to help the …
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WebFeb 3, 2016 · Cover and chill for at least 1 hour. Grind fresh black pepper over the fillets. Heat 1 tbsp olive oil in a cast iron skillet over medium heat and place salmon skin side down. Cook both sides for 7 minutes, until …
WebMar 5, 2019 · Instructions. Preheat oven to 375ºF. Combined onion powder, garlic powder, oregano, cayenne, paprika, salt and pepper. Place salmon filet on a rimmed baking sheet lined with parchment paper. Coat salmon …
WebJan 23, 2024 · Nutrition: 850 calories, 49 g fat (8 g sat fat), 1,790 mg sodium, 56 g carbs (10 g fiber, 20 g sugar), 52 g protein. The Strawberry Balsamic Chicken Salad is one of …
WebApr 9, 2019 · 1. In a small bowl, stir together the paprika, salt, onion powder, garlic powder, dried oregano, dried thyme, and black pepper. 2. Brush the top of the salmon fillets with 1 tablespoon oil. 3. Sprinkle generously …
WebApr 9, 2024 · Blackened Cajun Salmon. Applebee's. Nutrition Facts. Serving Size: Serving Amount Per Serving. Calories 600 % Daily Value* Trans Fat 0 g grams. Cholesterol …
WebCopycat Applebee’s Honey Grilled Salmon. Marinated salmon filet grilled to perfection and served with honey sauce. recipe Applebee's Low-Fat Blackened Chicken Salad "Every …
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WebFeb 22, 2023 · Finish cooking. Flip the filets over, move to the indirect heat side of the grill, and close the lid of the grill. Cook for an additional 6-8 minutes, or until the internal temperature of the fish reaches 145 degrees …
Web27,190. 952. 70. 315. 479. Last Updated: 05/16/2024. Applebee’s® is committed to serving delicious food - just the way you like it. We are proud to offer a variety of delicious …
WebJun 5, 2022 · In total, the meal provides 1,120 calories, 66g fat, 20g saturated fat, 90g carbohydrates, 43g protein, and 1,870mg sodium. On any Applebee's burger, you can …
WebMix together spices in an airtight jar and shake until well blended. 2. Sprinkle cajun spice liberally over salmon fillets on both sides. 3. Melt butter in a large pan over medium high …