So you puree your fruit of choice (berries if keto, you can throw in mango if paleo too), sieve out any seeds, spread on a baking tray, and bake at a super low temp for a few hours. And ta-da pure fruit roll-ups emerge!
Pure Fruit ‘N Only Fruit! That’s right, these sugar free fruit roll-ups are made with just fruit. Particularly now that summer is in full swing, and berries are at their prime, you’ll likely find that this sugar-free fruit leather needs little help (if at all!).
If you’re using prime summer berries (and been keto for some time), you’ll likely find that these keto fruit roll-ups need no extra sweetener. Particularly if going for pure strawberries, blackberries or blueberries. But if your fruit is a little tart, or you’re doing raspberries, you can always add a tablespoon or two of sweetener.
In fact, all of these 22 low-sugar and low-carb apple recipes are around 10 net carbs (or under) and gluten-free. Some don't actually contain apple at all, but replicate the texture and taste in every way, which is especially helpful for those who are following a keto lifestyle.