Aloo Keema Recipe

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WebKeto Keema Curry (Kheema) A perfect blending of aromatics, warm spices, green beans, and ground beef. This authentic …

Cuisine: IndianTotal Time: 30 minsCategory: DinnerCalories: 268 per serving1. Gather all of the ingredients. Slice the green beans and place them into a bowl. Chop the onion and mince the garlic and ginger. I just keep them separate on a small cutting board.
2. If using a mortar and pestle, add the spices in this order to pulverize: fennel, cloves, cardamon, poppy seeds. Remove the cardamon husks. (If using a spice grinder put them all in at once and grind to a powder.) Add to the small bowl of spices.
3. Place a 10-inch skillet or a medium pot over medium heat until hot. Add the ghee or oil and fry the onions until well browned, being careful not to burn them. Add the garlic and ginger and fry until fragrant.

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Web2 tablespoons extra-virgin olive oil 1 extra-large Spanish onion, chopped 2 tablespoons water (Optional) 2 pounds lean ground …

Rating: 5/5(320)
Total Time: 1 hr 20 minsServings: 8Calories: 362 per serving1. Heat olive oil in a large saucepan over medium-high heat. Cook and stir onion in the hot oil until soft and beginning to brown, about 12 minutes. If browned bits of onion are stuck to the bottom of the pan, stir water into onion and stir to loosen the browned bits.
2. Mix ground beef, garlic, ginger, serrano chile, and cilantro into pan; cook and stir until beef is browned and crumbly, 10 to 15 minutes. Reduce heat to medium-low. Stir coriander, salt, cumin, cayenne pepper, and turmeric into the beef; cook and stir until flavors blend, about 5 minutes. Add tomatoes and potatoes, cover pot, and simmer until potatoes are tender, about 15 minutes.
3. Mix green peas into dish and cook until sauce has slightly thickened and flavors have blended, 10 to 15 minutes. Sprinkle garam masala over the dish, cover, and let stand for 5 minutes before serving.

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WebAdd the tomatoes and lower the heat. Cook with a lid on for about 10 minutes to ensure the tomatoes are cooked through. Now add …

Rating: 5/5(5)
Total Time: 55 minsCategory: Main CourseCalories: 412 per serving1. In a large pot, heat the oil and saute the chopped onion until soft, translucent and lightly golden.
2. Add the minced meat, the spices and the ginger garlic paste. Cook on high heat (stirring continuously) for about 15 minutes until the meat is pretty much cooked through, and you can start seeing the oil separating.
3. Add the tomatoes, and about 1/4 cup water. Lower the heat and cover the pot. Cook for about 15-20 minutes (stirring occasionally), until the tomatoes have cooked through and softened.
4. Now add the potatoes, green chilli and another 1/4 cup of water. Cover and cook until the potatoes are cooked through (stirring occasionally). This will take another 15 minutes or so.

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Web1) Gather all the ingredients. 2) Chop onions, slice mushrooms and grate garlic as shown below. Set aside once completed. 3) In a Teflon fry pan, add cooking oil …

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WebLow Carb: Skip the potatoes and use bell peppers. Low Sodium: Keema recipe lends very well for a low sodium preparation due to the abundance of aromatic …

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Weba handful of freshly chopped coriander Instructions Begin with heating the oil in a pot. Add the onion, garlic and ginger and saute till brown. Add the tomatoes, about 1/2 cup of water and all the spices. Turn …

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WebNet Carbs: 3g Carbs: 4g Fat: 47g Protein: 36g Fiber: 1g This recipe makes 4 servings. Get this recipe on myfitnesspal. Keto Kheema A creamy cheesy Indian style minced meat dish Course Main Dish Cuisine …

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WebHeat a pan over a medium-high heat. Add the ground lamb and break with a spatula (no need to grease as there's plenty of fat). Cook until browned and opaque, for …

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WebAdd chopped onion and cook until soft and golden brown. Step 3. Now add beef, garlic, ginger and cilantro into the wok. Stir well until beef is browned and crumbly. …

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WebAloo keema recipe Begin by mixing the dry spices together and then set aside for future use. In a large pot over medium heat, add the ghee and sauté the onions …

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WebMix together the onions and spices. Add the onion mixture, tomatoes, beef, potatoes, and other ingredients to the crock pot. Put in everything except the green peas. …

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WebLet the mixture cook for 1 minute, then add the keema. Stir constantly over med-high for 1 minute, breaking up any lumps of mince. Add garam masala and 1 tsp salt. Stir the …

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Webadd chopped tomatoes and yogurt and cook for about 10 mins, stirring constantly. add potatoes, mix well. add 1 cup of water, cover andcook 30 mins over low heat or until …

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WebIn a shallow bowl, except Garam masala, add all ground spices and salt, add a couple tablespoon of water.make a paste and keep aside. Preheat a cooking pot over …

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WebAdd the beef, garlic, ginger, chili and cilantro. 15. Add the ground beef, garlic, ginger, serrano chili, and cilantro to the saucepan. Cook while stirring for 10-15 …

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WebMix in ground meat (lamb or beef) and cover the pot. Cook until keema is tender and water dries. Then sear or bhunnofy keema for 7-10 minutes at least until …

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WebAll Recipes Instant Pot Keto Low Carb Vegan Vegetarian. About; Pakistani Aloo Keema- Minced Beef and Potato Share on: Servings: 6. Preparation Time: 10 minutes. Cooking …

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Frequently Asked Questions

Is there an authentic aloo keema recipe?

Here’s a recipe for an authentic, homestyle, just-like-grandma’s Aloo Keema – Ground Beef & Potato Curry. This is a traditional, one-pot beef keema curry recipe that’s simple, easy-to make, and gives the most tender, flavorful results! “I was looking for something that would taste just like the one my mom makes and this was perfect!

How to cook keto keema?

I think cooking this keto keema on the stove is even easier. First, heat a 10’ pan over medium heat until it is evenly hot. Saute the onions in ghee (or oil) until well browned, making sure to stir to avoid burning. Add the ginger and garlic and fry until fragrant. Next, add the ground beef, cooking and breaking it into smaller pieces.

How long does keema aloo last?

The ground beef and potatoes should keep well for up to 3 months. Take your serving of Keema Aloo out of the freezer the night before you plan to eat it, and let it defrost in the fridge. You can reheat it in the microwave or in a pan on the stovetop. The meat and potatoes will have absorbed more of the spices to be even more flavorful.

Does your mom or granny use aloo or keema?

I can bet if your mom or granny is desi she must be using both methods to her convenience. If you are new to this term, Aloo means potato in Urdu and keema is mincemeat or ground meat. It is super simple to make like any other everyday cooking recipe. This recipe is particularly easy, ( Gravy method 1) and yields great-tasting keema, my favorite.

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