WebPlace flour and egg in a bowl, and scatter almonds on a plate. Dredge mahi-mahi in flour, shaking off excess. Dip the mahi-mahi in egg, then …
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WebFollow same instructions as mahi-mahi in Step 5, cooking, panko side down first, until salmon reaches minimum internal temperature, 4-6 minutes per side. If using sirloin …
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WebIn a larger mixing bowl, combine the almond flour with salt and pepper using a wooden spoon. Set aside for now. Wash the fillets with fresh water and pat dry. Dip each fillet in …
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WebTo prepare the fish: In a shallow dish, beat eggs thoroughly. Season with salt and pepper. Spread the ground almonds in a flat dish. …
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Web4 mahi mahi fillets 2 Tablespoons olive oil 2 Tablespoons blackening seasoning 1 Tablespoon butter Instructions Dry fillets and generously coat with the …
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WebAug 6, 2018 - This low carb dish is certain to kill any cravings for carb-y, crispy, flour-battered fish fry. Only 10 grams of carbs and ready to eat in ~15 mins. Enjoy! Pinterest. …
WebPreheat oven to 350 degrees; Place mahi mahi fillets into a pyrex dish & drizzle with melted coconut oil; Mix almond meal, thyme, black pepper, & sea salt & sprinkle mixture over mahi mahi fillets
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Web2 Tablespoons whole wheat flour 1 egg white, slightly beaten 2 teaspoons olive oil salt and pepper to taste. Directions Dredge fish in whole wheat flour. Then dip one side of the fish …
WebCombine ground almonds, almond flour, herbs, and salt. Coat mahi filets with almond mixture and let sit for 5 minutes. Heat olive oil in a non-stick skillet. Place filets into …
Web1/2 cup roasted unsalted almonds, very coarsely ground 1/3 cup shredded unsweetened coconut 1/4 teaspoon sea salt, or to taste Freshly ground black pepper, to …