Almond Cow Recipes

Keto Empanadas (Beef, Almond Flour) Sweet As Honey

WebFeb 11, 2021 · Cook the onions until soft and fragrant, about 1-2 minutes. Stir in ground beef and break the meat with a wooden spoon to brown …

Rating: 5/5(456)
1. Before you start, remember to scroll up in the post to watch the recipe step-by-step picture to help you make easy keto empanadas.
2. In a non-stick pan, warm olive oil over medium heat.
3. Preheat oven to 350°F (180°C). Line a baking tray with lightly oiled parchment paper. Set aside.
4. Remove the dough from the freezer and roll between 2 pieces of parchment paper. Using a 4.5 in (10cm) round shape - it can be a breakfast bowl or cookie cutter - cut out dough circles. Repeat with the remaining dough, then reroll dough scraps once to cut out more dough circles. You should be able to make 15 circles of about 20 g/0.7 oz each.

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Almond Flour Beef Empanadas Keto, LowCarb A …

WebAug 20, 2020 · Preheat oven to 400 degrees. In a skillet, begin browning the ground beef. Add the cheese to a glass mixing bowl, and microwave …

1. Preheat oven to 400 degrees
2. In a skillet, begin browning the ground beef.
3. Add the cheese to a glass mixing bowl, and microwave until melted; about two minutes. Immediately add the butter to the cheese and allow to melt. Wait 2-3 minutes, then add the almond flour, egg, water and about a teaspoon worth of salt. Use your hands to work the dough until it is well-mixed and cohesive with no dry spots. Set aside.
4. When the beef is nearly done, add the green onion, salt, pepper, chili powder, paprika, and tomato paste. Allow to finish cooking. Taste and add salt as needed.

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