Alabama White Chicken Recipe

Alabama White BBQ Sauce Low Carb Maven

WEBSep 9, 2022 · 2 tablespoon chipotle mustard (or Creole mustard) 1 teaspoon prepared horseradish. 1 teaspoon dill pickle juice. ¼ teaspoon …

1. Mix all ingredients together and thin to desired consistency with water. Adjust seasoning to personal taste.
2. Makes about 3/4 cup of white BBQ sauce. Serving size is 2 tbsp.

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Keto Chicken Thighs with White BBQ Sauce Low Carb …

WEBOct 13, 2018 · Make the beans by cooking the bacon in a medium size pot over medium heat with a shot of oil until most of the fat has rendered …

1. For the low carb black soy beans, soak 1.25 cups of dried beans in water with ½ teaspoon of salt for 24 hours and then pressure cook for 10 minutes on high heat with , turn the heat off and allow pot to sit for 10 minutes, then release the steam. You can also buy canned black soy beans from eden organics at the grocery store.
2. Make the beans by cooking the bacon in a medium size pot over medium heat with a shot of oil until most of the fat has rendered out. Add the onions, red pepper flakes, ¼ teaspoon salt, couple cracks of pepper, and cook for 5 minutes. Add the garlic and cook for 2 minutes then add the black beans and chicken stock. Cook for 10-15 minutes, adding more stock if the beans look dry. Add the chopped spinach, amino acid, sesame oil, bell peppers, mix well and check for seasoning. You may need more salt, adjust accordingly and set aside.
3. For the chicken, pre-heat oven to 475 F and season both sides of the chicken with a generous amount of salt and pepper, only season the skin side with the smoked paprika and cayenne pepper. Rub the spices into the skin and allow to sit at room temperature for 20 minutes. Pre-heat one or two large cast iron pans over medium-heat high for 2 minutes, add 2 teaspoons of oil, wait 30 seconds so it can heat up, add the chicken, skin side down, to the pans. If you only have one cast iron pan use another pan that is oven safe. Allow to cook undisturbed for 8 minutes and then transfer pans to the oven skin side down for 10 minutes. Flip and cook 3 minutes more and remove from oven and transfer to a clean platter to rest.
4. While the chicken is cooking make the Alabama white BBQ sauce by coming all the ingredients in a medium size bowl and whisking well. If the consistency is loose, add more mayo. Check for seasoning, the flavor should be tangy, adjust accordingly. Brush or spoon the white BBQ sauce all over the chicken and serve with the beans, enjoy! Chicken should be stored in the fridge separately from the BBQ sauce and both will keep for 5 days, or you can freeze the chicken for 2-3 months, but not the sauce. The beans will keep for 5 days in the fridge or can be frozen for 2-3 months.

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Alabama White Grilled Chicken Buns In My Oven

WEBJun 2, 2021 · To prepare the white sauce, combine all of the ingredients in a bowl or mason jar. Stir to combine and refrigerate for at least 30 …

1. To prepare the white sauce, combine all of the ingredients in a bowl or mason jar. Stir to combine and refrigerate for at least 30 minutes before using.
2. To make the chicken, preheat the grill to 400 degrees.
3. Coat the chicken in the barbecue dry rub. Place the chicken on the grill and cook for 3 minutes.
4. Turn and brush with the white sauce. Cook for 3 more minutes. Turn and brush with the sauce again.

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