Air Fryer Pulled Pork Keto Easy Recipe

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DirectionsStep1Take your pork shoulder and divide into 3 somewhat even sections. With avocado or olive oil spray, spray the air fryer basket well and set it aside.Step2In a small bowl, mix all the spices and brown sugar substitute together. Rub the spice mixture over the pork shoulder, patting it into the skin. Place the pork shoulder into the air fryer basket.Step3Adjust the temperature to 375°F. Take the weight of your pork but in pounds and multiply that by 15. So, for a 3 lb pork butt, you would set the timer for 45 minutes.Step4Once the time is up, check the temperature of the thickest part of the pork. If the temperature is not about 180 degrees. F, set the timer for an additional 10 minutes and continue to check the pork until it hits 180 …Step5Allow the pork butt to cool in the basket in the air fryer for 15-30 minutes. Pull or slice the pork and enjoy!IngredientsIngredients4 poundsBoneless Pork Butt (trimmed of excess fat)⅓ cupBrown Sugar Substitute (I used Lakanto Golden)1 tablespoonGarlic Powder1 tablespoonOnion Powder1 tablespoonSmoked Paprika2 teaspoonsSalt1 teaspoonCumin1 teaspoonPepperNutritionalNutritional424 Calories13 gTotal Fat185 mgCholesterol7 gCarbohydrate636 mgSodium63 gProteinFrom mycrashtestlife.comRecipeDirectionsIngredientsNutritionalExplore furtherHow to make Pulled Pork in Air Fryer? - Stella! Restaurantrestaurantstella.comHow To Cook Pulled Pork In An Air Fryer - Stella! Restaurantrestaurantstella.comSugar Free Keto Pulled Pork Recipe - Ketofocusketofocus.comAir Fryer Pulled Pork Recipe for beginners - YouTubeyoutube.comHow To Make Air Fryer Pulled Pork - Fast Food Bistrofastfoodbistro.comRecommended to you based on what's popular • Feedback

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    How to make Pulled Pork in an Air Fryer

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  • WebAug 15, 2023 · The cooking time for pulled pork in an air fryer can vary depending on the size of the pork piece and the temperature used, but generally, it takes about 2-3 hours …

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    WebAug 15, 2023 · To make the pulled pork, rub the flesh with olive oil and coat in seasoning. Wrap the pork in plastic wrap and refrigerate for several hours or preferably overnight. In …

    Category: KETO LOW-CARB
    Calories: 688 per serving

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    WebMar 25, 2020 · First Step: Cut up the boneless pork shoulder and cut it into chunks. Second Step: Add the pork shoulder, smoked paprika, garlic …

    Rating: 5/5(22)
    Total Time: 45 mins
    Category: Main Course
    Calories: 249 per serving
    1. Add all the ingredients to the instant pot and mix well.
    2. Cook on manual high for 40 min.
    3. Let the pressure release naturally for at least 10 min. After that, you can release the pressure manually.

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    WebJan 8, 2024 · Preheat the Ninja Dual Air Fryer or your air fryer to 170C / 350F for 5 minutes. In a small bowl, combine the salt, paprika, garlic powder, onion powder, black …

    Cuisine: All
    Total Time: 2 hrs 30 mins
    Category: Mains
    Calories: 329 per serving

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    WebMar 2, 2024 · Use your hands to give the pork a good rub to get the seasoning into the meat. Preheat the Air Fryer to 375°F/190℃ for 3 minutes. Put the pork in an Air Fryer cake barrel or cake pan so the …

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    WebFeb 19, 2023 · Preheat the air fryer to 350°F (175°C), and place the pulled pork in the air fryer basket. Cook for 5-10 minutes or until the pulled pork is heated through and crispy on the outside. To reheat in the oven, …

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    WebOct 9, 2019 · Easiest Ever Slow Cooker Pulled Pork (Keto + Whole30) Prep: 5 mins. Cook: 8 hrs. Total: 8 hrs 5 mins. Servings: 8. The easiest and juiciest slow cooker pulled pork takes only 5 minutes of prep time and …

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    WebJul 7, 2021 · Place all the pork back in the pot and sprinkle with the chili powder, cumin, and garlic. Pour in the chicken broth and seal the lid. Make sure the vent is on seal. Set the Instant Pot to manual high for 45 …

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    WebSavor the irresistible taste of pulled pork seasoned with an aromatic blend of spices and cooked to perfection with this Air Fryer Pulled Pork recipe. As a perfect addition to …

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    WebMar 14, 2024 · Add the onion and celery and cook for 5 minutes over medium heat, then add garlic and jalapeño and continue to cook for another minute. 3. Stir in the salsa verde …

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    WebJan 24, 2022 · Step One: Preheat the air fryer to 400 degrees and spray the air fryer basket with non-stick cooking spray. Step Two: Grab the oil and coat the pork and then add the salt and pepper all over. Step Three: …

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    WebAug 7, 2018 · Add the pork shoulder to a large slow cooker. In a small bowl, stir together the parsley, cumin, garlic powder, onion powder, salt, and paprika. Rub mixture into the pork being sure to coat all sides. Pour the …

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    WebMar 28, 2020 · Instructions. Chop the meat into medium-size pieces and put into the instant pot. Mix all spices together in a small bowl, sprinkle over the pork, and mix well. Add minced garlic and 1/3 cup water. Turn the …

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    WebJul 26, 2023 · 8. Air Fryer Keto Garlic Butter Salmon. I’m a big salmon lover, but when you cook it on the stove-top, the smell tends to linger in the kitchen. So, I usually opt for the …

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    WebMay 5, 2022 · Preheat the air fryer for 5 minutes at 360°F. Season pork chops with salt and pepper and set aside. Gather 2 shallow bowls and mix the pork rinds and parmesan in …

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    Web20. Keto pork loin roast. Keto pork loin roast is an easy recipe from Keto Focus, where you add a dry rub to pork loin and bake it in the oven. The list of ingredients calls for pork

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