WebFirst, chop and prep all the fresh produce. Season the tuna steaks liberally on both sides with salt and pepper. Then pour the …
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WebHeat up a large frying pan with coconut oil and garlic on medium-high heat. Place the bok choy in the pan and fry until it gets some color. Turn the leaves and …
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WebRemove tuna from package, allow to sit at room temperature for a few minutes to warm up slightly. Blot with paper towel to remove excess moisture. Place …
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WebInstructions. In a small bowl - combine all the tuna steak marinade ingredients - soy sauce, rice vinegar, mirin, sesame oil, sliced ginger & garlic, scallions, …
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WebCarefully turn it over, press down, sear for 60-90 seconds. Then sear the two long edges, using a pair of tongs to hold it up. Step Six: Place the seared ahi on a cutting board, and thinly slice using a very …
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Web2) Pat tuna steaks with paper towels to remove excess moisture then place in a shallow dish. 3) Mix all spices with oil and lemon juice in a small bowl with a fork or wisk. Allow to rest for at least 5 minutes to blend together. …
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