Atkins Eggplant Parmesan Recipe

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WebPat eggplant dry. Brush olive oil on both sides. Broil 3 minutes per side until just beginning to char; set aside to cool slightly. Reduce oven temperature to 400°F. In a food …

Servings: 12Calories: 400 per servingTotal Time: 1 hr 15 mins

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WebAtkins Diet Recipe: Low Carb Eggplant Parmesan (IF) 91,313 views Feb 21, 2010 ** Recipe included in my new low carb, gluten free cookbook, Low Carbing …

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WebSlice the eggplant into long pieces. If you have time, sprinkle the eggplant with salt and let it rest for 15 minutes. After the 15 minutes, press a paper towel against the eggplant to remove any …

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Web1 ½ cups shredded mozzarella cheese ¾ cup shredded parmesan cheese Nutrition Info View Info Preparation Preheat the oven to 375°F (190˚C). Trim the ends off …

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WebHow to Make Low Carb Eggplant Parmesan Make the coating by combining almond flour, flaxseed meal, grated Parmesan, salt and pepper. Slice a medium aubergine and dip each slice into some beaten egg, then …

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WebSlice the eggplant into 1/4 inch thick rounds and place on a baking tray. Sprinkle sea salt over the top side of the eggplant, then flip over to sprinkle the other side. Allow to sit for 30 minutes, then dry off …

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WebJan 13, 2022 - Atkins welcomes you to try our delicious Low Carb Air Fryer Eggplant Parmesan recipe for a low carb lifestyle. Get started by browsing our full list of …

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WebStep 1: Wash and cut the eggplant into 1/4 in thick slices. Dip the sliced eggplant in egg and then into grated parmesan cheese. If necessary, use the back of a spoon to press …

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WebPreheat the oven to 200°C. Cut the eggplant in half, lengthways, and cut out the flesh, leaving about ¼” all around. Reserve the flesh for another use. Brush the inside of the …

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WebPreheat the oven to 375 degrees F. Trim the ends off the eggplant, then slice into ½-inch thick rounds. Transfer the rounds to a baking sheet lined with paper …

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