DirectionsStep1Pat the ahi tuna steaks dry with a paper towel. Place on a plate or inside a plastic bag.Step2Mix the soy sauce (2 tablespoons), toasted sesame oil (1 tablespoon), honey (1 tablespoon) kosher salt (1/2 teaspoon- OMIT if marinating for more than a couple hours, see notes), pepper (1/4 teaspoon), and ca…Step3Heat a medium skillet (preferably non-stick or a well-seasoned cast iron skillet) on medium-high to high until very hot ( or medium medium-high for nonstick). I recommend giving cast iron 3-5 minutes t…Step4Add the canola oil (1 tablespoon) to the hot pan. Sear the tuna for 1 - 11⁄2 minutes on each side for medium rare ( 2 -21⁄2 minutes for medium-well to well, 30 seconds for very rare. See notes - this will vary based on thi…Step5Remove to a cutting board. Slice into 1/2 inch slices and serve garnished with green onions, toasted sesame seeds, and a squeeze of fresh lime juice, if desiredIngredientsIngredients2 Tuna Steaks (ahi, yellowfin tuna, about 4 oz. each, 1" thick - see notes for thinner or thicker)2 tablespoonsSoy Sauce1 tablespoonToasted Sesame Oil (see notes)1 tablespoonHoney (see notes)½ teaspoonKosher Salt¼ teaspoonBlack Pepper (to taste)¼ teaspoonCayenne Pepper (optional)1 tablespoonCanola Oil (or olive oil)add Green Onions (toasted sesame seeds, and lime wedges, for serving, optional)See moreNutritionalNutritional255 Calories8 gTotal Fat66 mgCholesterol1.2 gCarbohydrate956 mgSodium43 gProteinFrom bowlofdelicious.comRecipeDirectionsIngredientsNutritionalExplore furtherSavory Pan-Seared Tuna Steaks - Allrecipesallrecipes.com10 Best Ahi Ahi Tuna Steak Recipes Yummlyyummly.comPan-Seared Tuna with Avocado, Soy, Ginger, and Lime - …foodnetwork.comSuper Easy Seared Ahi Tuna - Allrecipesallrecipes.com10 Best Pan Seared Tuna Steak Recipes Yummlyyummly.comRecommended to you based on what's popular • Feedback
SEARED AHI TUNA
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WEBFeb 22, 2024 · Step-By-Step Recipe Instructions. Mix marinade ingredients in a bowl. Pat tuna steaks fully dry and place in a bowl. Immerse in …
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WEBJul 5, 2018 · Tuna is an excellent source of protein, is low in fat and as you can see below, extremely easy to prepare. It can be prepared cooked or kept raw making it excellent for fast, no-cook meals. Enjoy one of these …
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WEBSep 1, 2014 · The recipe calls for olive oil, sesame oil, soy sauce, garlic, lime juice and ginger. Soy sauce is too salty for my diet. Even the low-salt variety has much, too much …
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WEBJun 11, 2021 · Mix the Sesame Crust ingredients together in a small bowl. Pat dry the ahi tuna with paper towels. Place ahi tuna on a plate, coat …
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WEBMay 31, 2022 · Make ahi tuna marinade and add soy sauce, chili sauce, grated ginger, and lime juice to a small mason jar. Tighten cover and then shake the jar until all ingredients are combined. Pour mixture over the …
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WEBAug 30, 2023 · Instructions. In a small bowl, combine the sesame seeds, garlic powder, kosher salt, and pepper. With paper towels, pat ahi dry, and coat all sides with soy sauce. Sprinkle with sesame mix, and press to …
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WEBAug 2, 2022 · Dry. Pat the 12 ounces, or 3-4 steaks, of tuna dry with paper towels. Then, brush 1 tablespoon of soy sauce over the entirety of each steak. Season. Now, sprinkle the sesame blend on each tuna steak. …
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WEBOct 1, 2019 · A delightfully easy Seared Ahi Tuna Recipe which is low carb, keto and gluten free. Follow step-by-step instructions for buying, searing & serving Ahi tuna. Skip to primary navigation; Amount Per …
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WEBOct 3, 2022 · Heat a large skillet over medium-high heat and add two teaspoons of olive oil. The pan will need to be hot. When the oil is hot, place the tuna steaks in the pan. Leave them alone. Sear the ahi tuna steaks …
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WEBJun 14, 2022 · Ingredients (makes 2 bowls) Sesame ginger dressing: 3 tbsp extra virgin olive oil (45 ml); 2 tbsp coconut aminos or tamari sauce (30 ml); 2 tbsp toasted sesame oil (30 ml); 1 tbsp rice vinegar or white wine …
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WEBDec 10, 2020 · Seared Ahi Tuna Steak Recipe Instructions. Rinse and pat dry the tuna filets. Spread the dijon mustard over the tuna filets. In a small bowl add the sesame seeds, salt, pepper, and cayenne pepper if using. …
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WEBJul 13, 2022 · Add asparagus and cook until bright green. Drain and rinse with cold water. Pat dry and set aside. Mix dressing. Add all dressing ingredients to a bowl and mix until smooth. Add salt to taste. Serve. In …
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WEBJan 10, 2023 · Here’s how to grill ahi tuna. Make the butter. Combine all ingredients for the butter in a small dish and set aside. Prep. Preheat the grill to 600-650 degrees F. While the grill preheats, drizzle the tuna with …
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WEBFeb 8, 2021 · 1 teaspoon rice vinegar. Instructions: In a plastic baggie or bowl combine soy sauce, mirin, ginger, garlic and sesame oil. Mix well. Place ahi steaks in the marinade …
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WEBAug 15, 2023 · Instructions. Prep time – 12 minutes. Cooking time – 5 minutes. Yields – 2 servings. In a small bowl, mix the sesame seeds with salt and pepper and roast for 30 seconds in a hot skillet. Pat the Ahi …
WEBJun 14, 2023 · Heat the oil in a large pan over high heat. Add the tuna steaks to the pan. Cook for 30-60 seconds per side. Remove the tuna from the pan. Let rest for 3 minutes then cut into slices. In a small bowl, whisk …
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