Ahi Tuna Recipe Easy

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Web2 ahi tuna steaks (300 g/ 10.6 oz) 2 tsp sesame seeds Instructions Start by preparing the dressing/marinade. In a small bowl, …

Rating: 4.3/5(20)
Calories: 647 per servingCategory: Seafood, Main, Vegetables

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WebSeared Ahi Tuna Steak Recipe Instructions Rinse and pat dry the tuna filets. Spread the dijon mustard over the tuna filets. In a …

Ratings: 13Calories: 242 per servingCategory: Dinner Idea1. Rinse and pat dry the tuna filets.
2. Spread the dijon mustard over the tuna filets.
3. In a small bowl add the sesame seeds, salt, pepper, and cayenne pepper if using. Mix well until fully combined.
4. In a frying pan over medium-high heat, add the butter and oil. A cast iron pan works best!

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WebPlace ahi tuna in the zip lock and marinate for 1-2 hours. Sear tuna in a cast iron skillet or non-stick pan on high heat for 30-45 …

Rating: 5/5(4)
Calories: 238 per servingCategory: Main Course1. Gather all the ingredients.
2. Grate garlic with a grinder or a garter and set aside.
3. In a small mixing bowl, add grated garlic, Japanese Sake, Swerve/Monkfruit, Soy Sauce, water and ground red pepper. Mix well then transfer to a zip lock bag.
4. Pat dry the ahi steak fillets and then transfer to the zip lock bag, remove any excess air and seal. Marinate in the refrigerator for at least 1 hour and up to 2 hours, flipping once halfway through.

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WebAhi Tuna: 1/4 cup Coconut aminos 2 tsp Lime juice 2 tsp Sesame oil 1 lb Sushi grade tuna (cut into bite-size pieces) Cauliflower …

Rating: 5/5(8)
Calories: 450 per servingCategory: Main Course1. In a medium bowl, whisk together the coconut aminos, lime juice, and sesame oil. Add the tuna and toss to coat. Cover and refrigerate while you prepare the other ingredients, or up to 2 hours.
2. Meanwhile, cook cauliflower rice according to the instructions here.
3. Make the spicy mayo sauce according to the instructions here. Transfer to a small squeeze bottle, or if you don’t have one, use a small zip lock bag with the corner snipped.
4. Arrange 4 bowls with 3/4 cup (245g) cauliflower rice in each. Top each with 1/4 cup (40g) cucumbers, 1/4 cup (29g) radishes, 1/4 avocado, and 1/2 cup (115g) tuna.

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WebInstructions. Pat the ahi tuna steaks dry with a paper towel. Place on a plate or inside a plastic bag. Mix the soy sauce (2 tablespoons), toasted sesame oil (1 tablespoon), honey (1 tablespoon) kosher salt (1/2 …

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WebQuick Easy Net Carbs 2.2 g Fiber 4.7 g Total Carbs 6.9 g Protein 28.7 g Fats 26.5 g 378 cals Ingredients Create Shopping List Ahi Tuna 8 ounce Salt 0.5 teaspoon Black Pepper …

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WebStep One: Thaw the tuna (either in a bowl of cold water with plastic on, or overnight in the fridge), and pat it dry. Coat in soy sauce or GF liquid aminos. Step Two: Make the sesame spice crust. The Sesame …

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WebSear the tuna: Heat a heavy-bottomed skillet, preferably cast-iron, over medium-high to high heat. When the pan is hot, remove the tuna steaks from the marinade and sear them for a minute to a minute …

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WebPat tuna steaks dry and season on both sides with salt and cayenne pepper. Melt butter in a skillet over medium-high heat. Add olive oil and pepper corns; cook until peppercorns soften and pop, about 5 …

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WebIn a medium bowl, whisk together sesame oil, soy sauce, honey, sriracha, and rice vinegar. Add diced Ahi tuna to the bowl and toss to coat. Add sliced green …

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WebSeason tuna pieces with salt and pepper. Coat lightly on all sides with bread crumbs. Heat olive oil in a large heavy skillet over high heat. The pan should be as hot …

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WebTuna is an excellent source of protein, is low in fat and as you can see below, extremely easy to prepare. It can be prepared cooked or kept raw making it excellent for …

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Web3. Tuna Noodle Casserole This low carb version of the classic tuna noodle casserole uses chopped cabbage noodles in place of carb heavy noodles. The casserole is still cheesy, creamy and full of …

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WebThese keto tuna stuffed tomatoes are healthy, low carb, and jam-packed with flavor. Plus, they’re super easy to make. Simply stuff some tomatoes with a tuna

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WebWith a sharp knife cut the tuna meat into 1-inch pieces. Add them to the food processor, drizzle the sesame oil over the tuna and pulse 4-6 times, be sure to not over-process the …

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WebThis creamy and flavorful keto tuna salad is the best low carb lunch idea when you’re in a rush. It’s incredibly easy to make, packed with healthy fats, and each serving only has 1.5 NET CARBS! Not to …

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WebSeared Tuna Steak Recipe Macros per serving: • 255 Calories • 9g of Fat • 40.5g of Protein • 1g of Net Carbs Course Dinner, Lunch Serves 2 Prep Time 15 minutes Cook Time 6 minutes Servings: …

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