WebDirections. Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper. Cut zucchini into 3-inch lengths, then cut each piece into 9 …
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Use a clean kitchen towel to thoroughly dry the Fries. Place the Fries in the ActiFry Pan. Drizzle evenly with the oil. Cook for 30 to 40 minutes or until the Fries are crisp, golden and cooked through, (the cooking time will vary depending on the thickness of the Fries and the variety of potato used).
Unfortunately, traditionally made fries are loaded with salt, oil and plenty of calories. These ActiFry french fries are low in oil, calories and salt, plus they taste perfectly delicious. They’re golden and crunchy on the inside, with flavorful, hot potato goodness on the inside.
parsley root: 1.7 g net carbs (the lowest carb count, best option!) enough frying oil for the fries (avocado oil, ghee, goose fat or duck fat work best)
That’s a huge difference in oil and calories. And if you want even less calories than the 2 teaspoons, try using an organic olive oil cooking spray. Homemade French Fries are super easy in the air fryer. See write up above for more notes.