WebJan 5, 2023 · Peach. Green, berry, chocolate. Greenie green. Snickers. Chia seed, coconut, and spinach. Oatmeal breakfast. Berry nut …
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WebJan 4, 2023 · Instructions. Add ingredients to blender: Add blueberries, banana, oats, milk, flax seeds, vanilla extract, and cinnamon (if using) to a high powered blender. Blend …
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WebMar 25, 2024 · Frozen Berries: frozen blueberries, strawberries and blackberries are used to give a good blend of sweet and tartness to this low carb berry smoothie.Frozen berries also makes the smoothie thicker. …
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WebSep 9, 2013 · Cook oats and water in a small pot for about a minute or two, stirring often until it becomes thick and bubbly. Remove from heat and let it cool a few minutes. In a blender add almond milk, blueberries, banana, …
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WebFeb 15, 2017 · Nutrition. Calories: 216kcal Carbohydrates: 24g Protein: 9g Fat: 9g Fiber: 3g. PIN this recipe for later. 591 shares. Packed with probiotics, protein, and fiber, this Blueberry Oatmeal Breakfast …
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WebFeb 11, 2019 · And this recipe only uses 5 ingredients! Step 1: Add the blueberries, almond milk, pea protein powder, and vanilla to a high-speed blender. Step 2: Add the coconut milk slowly based on your desired …
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Web3/4 cup frozen mixed berries. 2 scoops protein powder. 1/2 cup desiccated coconut. 1 cup almond milk – or use coconut milk. 1 Tablespoon flaxseed oil – or olive oil. 1/4 teaspoon vanilla extract. 1/4 teaspoon ground …
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WebPLACE 1/2 cup oats into blender. ADD 1/2 tablespoon flaxseed meal (if using). PULSE blender several times on high speed until oats are finely ground. ADD 3/4 cup ice cubes …
WebMar 14, 2023 · It’s a great smoothie recipe for diabetics because it has 30g of protein, 10g of fiber, and less than 20g of sugar. This is one of our favorite cheap smoothies because …
WebNov 24, 2020 · Credit: www.diabeticfoodie.com. Overnight oats are a great way to get a healthy breakfast on-the-go. These oats are soaked with almond milk and sweetened …
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WebMar 24, 2021 · The Ingredients. Blueberries – Frozen blueberries must be used, not fresh. The latter will yield a much thinner smoothie. Milk of choice – I used unsweetened coconut milk, but any low carb milk can be used. …
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WebApr 7, 2019 · Instructions. Put the ice cubes in a blender and allow them to sit for 5 minutes. You want them to melt slightly so the blender has some traction. Add the rest of the ingredients to the blender and blend until …
WebJun 17, 2020 · What I Love About This Keto Berry Smoothie Recipe. Bright, refreshing, cooling, and delicious, here are all the reasons why you should make this low carb blueberry smoothie TODAY!. This …
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WebFinish with the cinnamon and nutmeg, before adding a bit of water to blend. Blend together until smooth, adding more water or ice as necessary to achieve desired consistency. Pour evenly into glasses to serve. Garnish …
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WebJan 5, 2021 · Preheat your oven to 350°F. In a medium sized bowl, combine dry ingredients (oats, baking soda, cinnamon, and sea salt). Mix. In another bowl, combine 2 eggs, lightly beaten, maple syrup, vanilla extract and …
WebMar 26, 2020 · Recipe Tips: Suitable Substitutions. MCT Oil – If you don’t have any MCT oil that’s totally fine, you can replace this with coconut oil, or any fat you like. Blueberries – Any berry will work (blackberry, raspberry, …
WebMay 5, 2020 · Instructions. In the blender, pour in the milk. Add the peeled banana and peeled and seeded avocado. Blend on medium speed for 30 to 60 seconds, until the texture is completely smooth.