DirectionsStep1Blend all ingredients in a mini blender or bullet style blender until the oats are smooth and the batter is not chunky.Step2Pour 4 tablespoons onto a mini waffle maker (or the full amount onto a standard waffle maker)Step3Leave on waffle iron to cook until no longer runnyIngredientsIngredients⅓ cupDry Oats (or 30 grams)3 tablespoonsEgg Whites⅓ cupNonfat Greek Yogurt0.12 teaspoonGround Cinnamon0.12 teaspoonBaking Powder0.12 teaspoonSaltNutritionalNutritional89 CaloriesFrom healthbeet.orgRecipeDirectionsIngredientsNutritionalExplore furtherThe Best Healthy Waffles (Low Fat) Recipe - Food.comfood.comThe Best Low Fat Healthy Waffles Recipe - (3.8/5) - …keyingredient.com100 calorie Belgium Waffles (low fat version) Reciperecipes.sparkpeople.comHealthy Waffle Recipes - EatingWelleatingwell.comHealthy Cottage Cheese Waffles {GF, Low Calorie}skinnyfitalicious.comRecommended to you based on what's popular • Feedback
Protein Waffle Recipe
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WebApr 11, 2024 · Instructions. Heat a waffle iron on its medium setting. Place cottage cheese, egg yolks, vanilla, and sugar, if using, in the blender. …
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WebApr 12, 2022 · Add right into whatever you’re using 1/2 cup of rolled oats, 1 large egg, 1 large egg white, 1/2 cup of Greek yogurt or cottage cheese, 1 scoop of a good tasting protein powder, 1/2 teaspoon of baking powder, …
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WebJul 21, 2023 · Warm the waffle maker at a high temperature, then use a cooking spray to oil the waffle plates evenly. Pour about 1/2 cup of waffle batter – more or less depending on the size of the iron plate. Close the …
WebMar 17, 2023 · For a full printable recipe, see the recipe card below. Step 1 - Heat your waffle iron on medium and spray both plates with non-stick cooking spray. Step 2 - Mix the dry ingredients in a large bowl: protein …
WebApr 27, 2024 · Make Batter: Blend oats and flour into a powder. Add remaining ingredients and blend until smooth. Cook: Pour batter in a waffle iron and cook until golden brown. Top with fresh berries, syrup, or your …
WebMar 18, 2019 · 1/3 cup fat free plain Greek yogurt. Place the sugar into the mixing bowl and add the chilled whipping cream. Using a hand mixer, whisk at medium speed until the cream and vanilla reaches stiff peaks, about 2 …
WebAdd all of your ingredients right into whatever you’re using starting with 1/2 cup of rolled oats, 1/2 teaspoon of ground cinnamon, 1 1/2 scoops of a vanilla protein powder, 1 teaspoon fo vanilla extract, 2 tablespoons of …
WebSep 20, 2013 · Instructions. Preheat your waffle iron to medium/high heat. In a small bowl, whisk together the quinoa flour, protein powder, sweetener, cinnamon, baking powder, and salt. In a large bowl, whisk together the …
WebHow to Make Cheese Waffle Recipes; Low Calorie Chaffle Recipe Serving: 1 waffle Calories: 53 kcal Carbohydrates: 0.6 g Protein: 8.4 g Fat: 1.7 g Saturated Fat: 0.7 g Cholesterol: 3 mg Sodium: 132 mg …
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WebMar 6, 2022 · A protein waffle recipe for one, a single batch makes either four waffles in a mini waffle iron, or one large waffle in a traditional (4-square) waffle iron. And, let me mention from experience – eating all …
WebStart this protein waffle recipe by taking out either a food processor or really powerful blender. This is used to easily mix in your rolled oats and cottage cheese. Add right into what you’re using 1 1/2 cups of rolled …
WebDec 5, 2022 · Crispy Gluten-Free Almond Flour Waffles. Banana Oat Waffles. Easy Vegan Waffles. Oatmeal Waffles. Easy Gluten-Free Oat Waffles. Whole Wheat Waffles. …
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Webdirections. Sift dry ingrediants in one bowl. separate one of the eggs. add the yolk and the rest of the wet ingredients together and whisk. beat the egg white in a clean bowl until …
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WebMay 8, 2021 · Instructions. In a bowl whisk the egg, add in the milk and yogurt, stir well. Mix in the flour, protein powder, and baking powder. Heat up your mini waffle maker, I always spray mine with some non-stick …
WebMar 15, 2024 · Whisk flour, sugar, baking powder, baking soda, and salt together in a bowl until evenly combined. Whisk buttermilk and melted butter together in a separate bowl; …