9g Protein Waffle Recipe

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WEBMar 17, 2023 · For a full printable recipe, see the recipe card below. Step 1 - Heat your waffle iron on medium and spray both plates with non-stick …

Rating: 4.6/5(52)
Total Time: 7 mins
Category: Breakfast
Calories: 263 per serving
1. Heat your waffle iron on medium and spray with cooking spray.
2. Mix the protein powder, egg, sour cream, baking powder, and salt in a medium sized bowl until fully combined.
3. Pour half of the batter in the waffle iron (for smaller waffle irons, pour less batter), and cook according to your waffle irons directions.
4. Serve with butter and sugar free syrup.

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WEBAug 30, 2022 · Whisk the dry ingredients of flour, cornstarch, baking powder and sugar so it’s nice and fluffy, just takes a few seconds. Whisk the wet ingredients together in …

Rating: 4.7/5(3)
Total Time: 50 mins
Category: Breakfast, Snack
Calories: 262 per serving

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WEBApr 12, 2022 · Add right into whatever you’re using 1/2 cup of rolled oats, 1 large egg, 1 large egg white, 1/2 cup of Greek yogurt or cottage cheese, 1 scoop of a good tasting protein powder, 1/2 teaspoon of baking powder, …

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WEBJul 21, 2023 · Warm the waffle maker at a high temperature, then use a cooking spray to oil the waffle plates evenly. Pour about 1/2 cup of waffle batter – more or less depending on the size of the iron plate. Close the …

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WEBJan 6, 2024 · Each waffle has 15 grams of protein. These healthy protein waffles are packed with naturally protein-rich ingredients like Greek yogurt, rolled oats, and protein powder to help you meet your daily protein

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WEBApr 11, 2024 · Instructions. Heat a waffle iron on its medium setting. Place cottage cheese, egg yolks, vanilla, and sugar, if using, in the blender. Add 6 tablespoons water, oat flour, baking powder and salt and blend until …

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WEBAdd all of your ingredients right into whatever you’re using starting with 1/2 cup of rolled oats, 1/2 teaspoon of ground cinnamon, 1 1/2 scoops of a vanilla protein powder, 1 teaspoon fo vanilla extract, 2 tablespoons of …

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WEBApr 27, 2024 · This healthy Protein Waffles recipe has cottage cheese and protein powder to make high protein, delicious waffles. They are macro friendly! Low Carb Meal Plans; Vegetarian Meal Plans; …

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WEBApr 11, 2024 · Follow the cooking instructions as per the packaging. Make pancakes. If you don’t own a waffle iron, these work very well as protein pancakes. Simply cook the batter in a preheated, non-stick pan coated …

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WEBMay 4, 2023 · Step 1: Blend and mix ingredients. To begin making these protein waffles, blend eggs, cottage cheese, maple syrup, vanilla extract, and protein powder together in a blender until smooth. Then, in a …

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WEBMar 11, 2024 · Using a ¼ cup as a spoon, spoon the waffle mix into the hot waffle maker and close. Cook until fully cooked through and browned. Remove from the waffle maker …

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WEBMay 4, 2024 · Instructions. Toss everything into a blender and blend until it’s smooth. Heat up your waffle iron. Pour the batter onto the iron and let it cook until it’s crispy. Take it …

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WEBOct 17, 2022 · Protein Waffle Topping Guide: Berries and cream – add 1/3 cup mixed berries, and 1/4 cup whipped cream.; Clouds and rainbows – add 1/4 cup whipped cream, and 1 tablespoon rainbow sprinkles.; …

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WEBJan 15, 2024 · Mix ingredients. In a medium bowl, stir together protein powder, Kodiak Cakes Mix, egg whites, pumpkin purée (or mashed banana). If needed for consistency, gradually add in a bit of water, 1 …

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WEBAug 12, 2022 · Step 1: Preheat the oven to 230°F (110°C). Also, heat the waffle iron. Step 2: In a medium mixing bowl, whisk together the almond flour and baking powder. Step 3: In a separate mixing bowl, whisk …

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WEBStart this protein waffle recipe by taking out either a food processor or really powerful blender. This is used to easily mix in your rolled oats and cottage cheese. Add right into what you’re using 1 1/2 cups of rolled …

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