5 Ingredient Energy Bars Recipe

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WEBSep 11, 2020 · To make this no-bake energy bar recipe, first gather all the ingredients. Then, mix the pulsed almonds, oats and cranberries in a …

Rating: 4.7/5(70)
Calories: 412 per serving
Category: Snack

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WEBFeb 16, 2024 · Instructions. Combine oats, chia seeds, sesame seeds, coconut, raisins, and cinnamon in a large bowl. Add peanut butter and sugar-free syrup. Stir well to combine. Line an 8-inch baking dish with …

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WEBJan 2, 2024 · Combine the old-fashioned oats, peanut butter, honey, and chocolate chips. I like to add a splash of vanilla and a pinch of sea salt …

1. Line a baking sheet with parchment paper and set aside.
2. Combine the old fashioned oats, peanut butter, honey and chocolate chips. I like to add a splash of vanilla and pinch of sea salt too. Add in any other desired mix-in's. Stir until combined. Use a small cookie scoop or Tablespoon and round them into balls.
3. Place pan in the refrigerator or freezer until hard. Then store in a zip top bag or covered container for up to 2 weeks in the fridge or 3 months in the freezer.

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WEBMay 8, 2020 · Instructions. Pre-heat oven to 350 F and grease a quarter sheet pan with cooking spray or coconut oil. Place bananas in a large bowl and mash with the back of a fork until they are broken down. Add oats, …

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WEBMay 14, 2019 · Instructions. Combine all ingredients. Chill for 20 minutes. Butter your hands and roll into 3/4" balls. Store in a covered container in the fridge.

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WEBJan 15, 2022 · These bars are made with natural ingredients and are dense, chewy, and delicious and have 6 grams of protein and 5 grams of fibre. This Homemade Energy Bar recipe makes 10 energy bars.

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WEBJun 27, 2016 · Scoop the mixture into a standard size loaf pan lined with plastic wrap coated with nonstick baking spray (like coconut oil or olive oil spray), and press to flatten into an even layer. Cover and freeze until …

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WEBFeb 5, 2023 · Use a spatula to mix and press the ingredients together. Add to a parchment-lined pan, press evenly, and pop in the freezer for 1-4 hours. Make the Chocolate Coating. Melt dark chocolate chips and …

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WEBFeb 16, 2015 · Using a hand or standing mixer, mix the bananas, peanut butter (1 cup), honey (1/4 cup), cinnamon (1 teaspoon, optional), and vanilla extract (1 teaspoon, optional) until very smooth. Add oats (2 cups) and …

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WEBMay 6, 2015 · Apple Cinnamon Energy Bars. Intent on getting your daily dose of fiber? You can turn to these bars to help you along. That's in part thanks to a whopping two cups …

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WEBOct 4, 2020 · Dried Fruit Energy Bars. These dried fruit energy bars are the perfect breakfast option for busy people. They're easy to make ahead and jampacked with …

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WEBSep 3, 2019 · How to make energy bars. Step 1. Blend dates and cocoa powder together in a food processor until the mixture forms a ball. Step 2. Finely chop the cashews (or walnuts), almonds, and pecans. Step 3. …

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WEBApr 26, 2023 · Nuts and/or seeds. Nut butter. Liquid sweetener. Protein powder. Dates. Shredded coconut. Chia seeds. Mix-ins: dried fruit, chocolate chips, etc. For this specific recipe you will only need 5

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WEBProcess or blend your rolled oats until they look like flour. Take out a large bowl and add in your oat flour, 4 tablespoons of cocoa powder, 10 teaspoons of instant coffee, and 6 scoops of a chocolate protein …

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WEBJul 14, 2019 · Place on a parchment-lined plate or platter. Roll the balls in hemp seeds or desiccated coconut, or melt some dark chocolate in a double boiler on the stovetop, or in 20-second increments in the …

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WEBJan 2, 2024 · Step 2. In a large bowl, whisk the eggs, syrup and salt until smooth. Add the flour and cinnamon and whisk until smooth. Add the nuts and dried fruit and mix until evenly coated, then spread in an even layer …

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WEBJun 21, 2022 · The best bars. As judged by the quality of ingredients and amount of added sugar, here are some better energy bar choices: Quest Bar: Chocolate Chip Cookie …

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